This blended essential oil includes an extract from eucalyptus, cloves, rosemary, lemon, and cinnamon. The earthy and spicy fragrance of the oil has a unique characteristic when compared to the base ingredients. Traditional medical practitioners rely on thieves oil for its potent anti-bacterial, anti-inflammatory, and antiseptic properties. The story of how thieves oil got its […]
Main Content
14 Health Benefits of Elderberry
Elderberry is one of the most commonly used medicinal plants in the world. Traditionally, Native Americans used it to treat infections, while the ancient Egyptians used it to improve their complexions and heal burns. It is still gathered and used in folk medicine across many parts of Europe. Today, Elderberry is most often taken as […]
Diet & Nutrition
21 Foods High in Vitamin D
Vitamin D is one of the most important nutrients available to humans but it is also very different from most of the minerals and vitamins that we get in our diet. Vitamin D might be a vitamin by name but in reality, it works more closely to a hormone – or as a ‘master hormone’ […]
14 Health Benefits of Nutritional Yeast
Nutritional yeast originates from a type of yeast known as Saccharomyces cerevisiae. There is another type of yeast species, which is called brewer’s yeast. In spite of the fact that individuals once in a while utilize the terms reciprocally, it is fundamental to take note of that nutritional yeast isn’t equivalent to brewer’s yeast. As […]
15 Thrilling Benefits of Spinach You Didn’t Know
You’ll often find spinach described as a superfood, and that’s not just a reference to its cartoon days of growing Popeye’s muscles to three times its normal size. Spinach is frequently referred to as one of the healthiest foods for human beings, as well as one of the easiest ones to eat. You can even […]
Fitness
14 Home Treatment Options for Posterior Tibial Neuralgia
There are plenty of people out there who still choose to rush to the doctor or the emergency room when they come into some difficulty with either a new or an existing condition, and there isn’t anything wrong with that, but there are an increasing number of people who are opting for natural methods and […]
14 Tips to Stop Pain in Back of the Heel
Pain in the heel is a common problem. Most people spend a lot of time on their feet and because of this, the feet can suffer. When a person develops pain in their heel they often think that they have a heel spur. While this may be the case, most of the time bone spurs […]
14 Simple Ways to Strengthen Ankle Ligaments
Ankle ligaments can easily be damaged when playing sports. It is important to know what to do when you injure your ankle ligaments. It can cause instability and make it difficult for you to walk. If you don’t know what to do in order to get your ankle ligaments back to where they need to […]
Natural Cures
14 Ways to Treat Eustachian Tube Dysfunction at Home
Eustachian tube dysfunction occurs when the tubes become plugged or infected. It is a condition that can be treated at home if it’s caught early. The reason the eustachian tubes are plugged or infected is that they are closed. The only way to open them up is by using a home remedy. The home remedy […]
14 Natural Ways to Stop Coughing Up Blood
Coughing up blood can be one of the most concerning medical symptoms that you can experience, and if you’ve coughed up blood for any reason it’s likely that you’re extremely worried about the cause; most things that can cause you to cough up blood are easy to fix, and even those that are more serious […]
16 Effective Home Remedies for Nerve Pain
From injuries to motor neuron diseases, and from shingles to cancer, there are a variety of factors that can contribute to nerve pain. The nerve system is so complex and it can be damaged in a multitude of ways, but no matter the cause, one thing’s for sure; nerve pain can be debilitating. If you […]
Conditions
14 Things to Know Before Getting Pneumonia Vaccine
Thousands of Americans get sick with viruses every year. When the seasons start to change, people begin to get sick, and it’s common to experience a bout of the flu or bronchitis during the switch from winter to spring or fall to winter. For most of us, getting sick isn’t an issue. Dealing with flu […]
14 Known Symptoms of Viral Meningitis
A fact that many may or may not know is that the overwhelming majority of meningitis cases in the United States are viral rather than fungal, parasitic, or bacterial. While there are certainly meningitis cases caused by other factors, viral cases are the most common because there are many diseases that could lead to the […]
14 Common Symptoms of Dysphagia
Dysphagia is a condition that makes it difficult to swallow. When this occurs, it takes longer for food and liquid to move from your mouth to your esophagus. Pain may occur as well when you have dysphagia. The condition can be treated at home by taking your time eating your foods and changing the kinds […]