Heart murmur causes a swishing and whooshing sound that can only be heard through a stethoscope. It can go away on its own if it’s not serious. Sometimes an underlying condition can cause a heart murmur, but once it’s treated it will go away. When you have a family history of a heart murmur, there […]
Main Content
15 Diet Tips for Fighting Colon Polyps
Colon cancer is one of the deadliest forms of cancer. There are around 180,000 new cases of colon cancer diagnosed a year in the United States and throughout Europe. Colon polyps, which are also called adenomas, have a tendency of developing into colon cancer. One of the main causes of colon polyps is diet. It […]
Diet & Nutrition
15 Facts About Banana Nutrition and Its Benefits
The humble banana is an unassuming fruit. It’s always been there and while it has always been reliable, it’s rarely in fashion either. You have your kales, your avocados, your berries. These are some of the most ‘trendy’ super foods in town right now and it seems like everyone is talking about them. But you […]
14 Health Benefits of Cayenne Pepper
Cayenne pepper is a hot bean stew pepper that is utilized to season dishes. It is commonly thin and red, 10 to 25 cm long, and has a bent tip. Otherwise called bean stew peppers, African pepper, capsicum organic product, and Zanzibar pepper. Cayenne pepper is a cultivar of Capsicum annuum (which is connected jalapenos, […]
15 Essential High-Protein Vegetables for Vibrant Health
For most people, they think that having a healthier life means eating less food or working out more, and while this is true for some, it’s important to remember that it’s not so much about the volume of food that you eat, but more on the nutrients and type of food that you’re ingesting. Eating […]
Fitness
10 Home Exercises for Shoulder Impingement Relief
Whether you’re an athlete or a sports fan, you likely already know how serious a shoulder injury can be. Not only are they extremely painful, but they also lead to a lot of time out of action. They can take ages to heal, all the while limiting your daily activities. The shoulder joint is by […]
15 Easy Stretches to Alleviate Tennis Elbow
Tennis elbow is a condition that affects the lateral tendon of the elbow and attaches to the bony protrusion. Technically, it is therefore known as lateral epicondylitis, and in fact, only a few in every hundred cases of the condition are actually caused by tennis! This is a very widespread condition affecting 3% of all […]
14 Natural Ways to Treat Myofascial Pain Syndrome
Myofascial pain syndrome is a common health condition which causes pain, swelling and associated knots in the connective tissue which surrounds the muscles (also referred to as the fascia). Pain and discomfort associated with myofascial pain syndrome can be severe, and it can often get in the way of life and work during times of […]
Natural Cures
14 Tips to Treat Anomia at Home
The recommended treatment for aphasia, either at home or at a clinic is usually based on a course or program of speech and language therapy, either delivered by a professional or a family member or carer. Sometimes, in rare cases, aphasia has been known to improve on its own without any significant form of treatment. […]
20 Benefits of Neem Oil
Neem oil has ancient origins, but its benefits are being discovered anew in the modern world. It has been prized for centuries as a health and beauty aid and is a non-toxic alternative to pesticides. Neem oil is pressed from parts of the Neem tree which is in the evergreen family. The tree is native […]
15 Things To Do at Home for Lower Eye Pressure
When it comes to treating high-pressure, also known as glaucoma, there are lots of things that your doctor can do, medication can be prescribed and various techniques that can be used. But what if you want to use home remedies to treat your glaucoma? This disease is quite common and affects around 3 million Americans […]
Conditions
15 Causes of Oral Cancer
Patients who have any stage of oral cancer hold an 81% survival rate in their first year. The five-year survival rate makes a drastic drop to 56% while the 10-year survival rate is even lower with only 41%. When you get a dental exam, your dentist also checks for any signs of oral cancer. This […]
8 Yeast Infection Causes That Could Affect All Women
Yeast infections are far more common than you would think, and it’s something that happens to every woman at least a few times during their lives. There’s a considerable amount of stigma associated with yeast infections, which makes that the majority of women won’t ask their doctors about what to do and will instead resort […]
14 Most Common Symptoms of Dysphoria
Gender dysphoria is a phenomenon wherein an individual – often a child – will feel a strong sense that they are in the wrong body. This is often considered to be a kind of conflict between their ‘biological sex’ and their ‘gender identity’. In a world that is becoming increasingly more sensitive to a wide […]