Salt has had a bad name for itself for a long time now. It has regularly been accused of causing heart problems and other issues and for years we have been advised not to lather too much of it on our chips and our eggs. But you know what? It turns out that salt isn’t […]
Main Content

15 Foods That Reduce the Risk of Bladder Cancer
Bladder cancer is cancer that forms in the bladder. It is the 4th most common cancer in males. In fact, men are times as likely to develop bladder cancer than women. Obesity, hypertension, smoking, lack of exercise, and eating an unhealthy diet are some of the highest risk factors for developing bladder cancer. Genetic factors […]
Diet & Nutrition

21 Nutritional Facts About Beets
Beets, as it turns out, are not only one of the most nutritious items you can get in your diet, they may also be a powerful performance enhancer (only slightly less potent than many performance enhancing supplements) and even a brain boosting ‘nootropic’. This is more than a super food… it’s a wonder food! The […]

15 Amazing Benefits of Patchouli for Your Health
The health benefits of patchouli essential oil have long been harnessed for a variety of reasons, most notably perhaps in the bedroom department. The treatment of a range of sexual problems, mainly to do with sex drive, has been proven to be effective and long-lasting. The fact that sexual problems tend to come and go, […]
Licorice – 20 Amazing Health Benefits and Uses
Licorice has a history of use in food and medicine for over a millennium. This tasty root comes packed with potent polyphenol micronutrients that have potent medicinal effects for curing anything from nausea to heartburn, and leaky gut. The licorice plant is native to the lands of Asia and Southern Europe, and it has a […]
Fitness

14 Natural Ways to Treat Meralgia Paresthetica
Meralgia paresthetica is also called Bernhardt-Roth syndrome. The condition is neurological and causes burning, pain, numbness, or tingling around the outer area of the thigh. Typically, the condition is not serious and will often resolve on its own. The condition is often a result of the lateral femoral cutaneous nerve being compressed. Damage to the […]

10 Things to Keep in Mind Before You Try Cupping Therapy
Cupping is fast becoming a rising health trend. Actors and sports professionals all swear by this ancient restorative therapy, so – could it work for you as well? The practice of cupping originates from traditional Chinese medicine, where it’s used as a rejuvenating therapy for thousands of years – long before celebrities were Instagramming their […]

14 Things to Know About Dyskinesia
Parkinson’s disease is an illness that is associated with a number of symptoms ranging from mild to severe. These symptoms include things like tremors, slow and jolty movements, some stiffness, as well as significant balance problems. But the symptom known as dyskinesia is linked to a certain type of medication that is commonly used to […]
Natural Cures

14 Natural Remedies to Treat Dyskinesia
When it comes to treating dyskinesia there are plenty of options available in terms of medicines and pharmaceuticals. These options can be expensive and may often come with unusual and difficult side effects to contend with. In line with the general trend towards treating conditions and illnesses, there has been a recent shift in the […]

14 Prevention Tips to Protect Yourself From Salmonella
When it comes to intestinal infections, salmonella poisoning is the second most common cause in the United States. Over 7000 cases of salmonella are reported each year. However, most cases of this illness are not reported. The Center for Disease Control and Prevention estimate that there are over a million people in the United States […]

15 Home Remedies to Relieve A Broken Toe
Breaking a bone is never easy, but when it is a bone in the foot it can seriously hamper a person’s ability to walk. As small as toe bones may be, their role in providing balance is crucial. Broken toes are not only inconvenient, but they are also extremely painful. Many people believe that there […]
Conditions

14 Alarming Facts About Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)
A neurological disease that is capable of destroying a person from the inside out, CIDP is inflammatory, aggressive, and scary. A person who experiences the onset of this devastating disease will attest to the fact that it is a daunting prospect, no matter the age of diagnosis. During the chronic incarnation of the disease, irreparable […]

15 Possible Excessive Sweating Causes
Heavy sweating is an embarrassing condition to deal with at any social event. Feeling like you’re bleeding water from every pore is uncomfortable, and it’s impossible to carry a towel with you wherever you go. No-one wants to deal with the effects of stained shirts, saturated collars, and soggy underwear all day long. Sweating is […]

14 Signs of High Iron Levels
Shortcoming, joint pain and stomach uneasiness are a portion of the high iron side effects in individuals. Abundance of anything isn’t useful for our body and this reality is particularly valid for iron also. Although dietary iron present in red platelets assumes a significant job in transportation of oxygen to various organs of the body, […]