When it comes to reducing your risk of developing cancer, what you eat and how you take care of yourself can go a long way. Getting enough exercise and eating the right foods are not a guarantee that you will not get cancer during your lifetime. However, keeping your gut healthy is a good step […]
Main Content
Parsley: 15 Reasons Why It Is Important for Your Body
Parsley is a herb often used in soups, salads, and even middle-eastern dishes. It is known for its refreshing aroma and intense flavor. Moreover, it is mostly used for garnishing and decorating dishes. Not only does it taste good, but it also provides a lot of benefits. As its quite common for herbs to be […]
Diet & Nutrition
14 Health Benefits of Valerian Root
Valeriana officinalis better known as Valerian root is a form of flowering plant that is native to Asia and Europe. The root of the Valerian plant has been used to treat various ailments, the most notable being insomnia. One of the oldest recorded uses of Valerian root was by Hippocrates, who used the plant to […]
21 Health Benefits of Magnesium
Magnesium is a mineral that can be readily found in our diets through a number of different food sources, or which can be taken separately as a food supplement. It plays a huge number of crucial roles in the body and is very important for your general health. So if you want to ensure that […]
14 Home Remedies to Ease the Symptoms of Papilledema
Papilledema is a common eye condition that causes inflammation and swelling of the disc surrounding the optic nerve, and there are thousands of people who struggle with the condition and might not even know about it. There are several different conditions that can cause optic nerve swelling, and the range of medical conditions includes other […]
Fitness
14 Effortless Ways to Strengthen Your Knee Ligaments
Most of us know just how useful and important it can be to train our muscles. Many of us, therefore, spend large amounts of time in the gym, curling, pushing, and throwing weights around. But while this will help you to get a superhero-esque physique, using weights on its own won’t necessarily protect you against […]
15 Tips to Relieve Pain Between Shoulder Blades
Chances are that you do not notice pain between your shoulder blades right away. You may be sitting at your desk working all day. Perhaps you walk around carrying a heavy bag on one side. No matter what the reason, at some point it hits you: your neck hurts, your muscles feel tight, and your […]
14 Natural Ways to Cure Varicocele
Varicocele is a condition that causes an enlargement of the veins in the scrotum. More than three million Americans suffer from varicocele each year. It is a condition that doesn’t need any treatment, but if treatment is needed surgery can repair the condition. In order to diagnose varicocele, a primary care physician must conduct lab […]
Natural Cures
15 Diet Tips to Treat Dyshidrotic Eczema
Dyshidrotic eczema is one of the most common forms of the condition. This skin disorder creates tiny blisters on the toes and soles of the feet, as well as the fingers and palms of the hands. The blisters fill with pus and become incredibly itchy, causing the affected individual to scratch and sometimes break the […]
14 Natural Remedies for Treating Scleroderma
Scleroderma is a relatively rarely occurring condition, whereby thick patches of skin form on localized places around the body. In serious cases, the condition can spread, causing complications for internal organs. These are not often usually life-threatening conditions, although their impact can worsen without treatment. the immune system of a person with scleroderma attacks the […]
14 Natural Cures For Night Sweats
Have you ever woken up in the middle of the night drenched in sweat? Women are more likely to experience this phenomenon than men as menopause is one of the main causes of these night sweats. However, night sweats may occur at any time and anyone may suffer from them. Night sweats are described as […]
Conditions
15 Signs that you have Pinworms
Pinworms are the most common type of worm infection in the United States, and approximately 20% of people will be infected with pinworm at least once in their lives according to statistics issued by the Center for Disease Control (CDC); you’re more at risk for contracting pinworm if you work with small children, or work […]
14 Frequent Symptoms of High Triglycerides
Triglycerides can be described as something that everyone has in their system, but people carry in their bloodstream in varying levels and amounts. If you’ve never heard of it before, triglycerides are a type of fat for which doctors usually test by using a simple and noninvasive blood test that shows the levels of triglycerides […]
14 Frequent Causes of Watery Stool
Watery stools are one of the most unpleasant medical symptoms that any person can experience, but it also happens to be one of the most common ones there are. The majority of people will experience watery stools or diarrhea as a symptom during their lifetime, and usually more than once throughout life with several different […]