The 2019-2020 Coronavirus outbreak is considered to be one of the fastest-growing pandemics of modern times, and thousands of Coronavirus infections have already been picked up across the world with thousands more currently suspected although still pending the proper tests. The initial first documented cases of the Coronavirus were all found in Wuhan, China and […]
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Diet & Nutrition
20 All-Powerful Foods That Give You Energy
We’ve all heard the saying, “You are what you eat.” However, what does that mean exactly? If you pick up a banana and eat it, you’re not going to turn into the delicious tropical fruit, are you? Our diet plays a significant role in our health. Almost 60-percent of all the energy our body produces […]
15 Worst Foods to Avoid with GERD
Have you ever heard of GERD? It’s short for Gastroesophageal Reflux Disease or Disorder, and we’ll be referring to it as GERD for the rest of this article just because it’s easier. It’s a condition that affects approximately 20% of people who are already suffering from chronic heartburn or indigestion, and it’s one of the […]
10 Ways to Improve Your Diet and Lower the Risk of Heart Murmur
Heart murmur causes a swishing and whooshing sound that can only be heard through a stethoscope. It can go away on its own if it’s not serious. Sometimes an underlying condition can cause a heart murmur, but once it’s treated it will go away. When you have a family history of a heart murmur, there […]
Fitness
Lifestyle Changes to Control Adult Bedwetting
Bedwetting is a health condition which people normally associate with children, and it happens to most children for at least a short period in their lives due to a variety of reasons. Still, there are approximately two to three percent of adults estimated to also suffer from either temporary or chronic wedding, and it’s estimated […]
14 Effective Solutions to Fight Postpartum Depression
Postpartum depression is a medication condition that has a variety of symptoms. Most people who suffer from this experience mood changes, irritability, lack of energy, sadness, hopelessness, and even chronic pain. Postpartum depression is common in new parents, and if left untreated, it can worsen. There are many ways to fight the symptoms of depression, […]
15 Home Remedies to Reduce Elbow Pain
If you have any persistent or nagging joint pain, then we highly recommend that you consult with a physician in order to have it seen to. Attempting to treat these types of pain entirely on your own inevitably leads to more problems and especially if there are underlying causes that you are unaware of. But […]
Natural Cures
10 Healing Powers of Burdock Root
It may seem rather unbelievable that there could be a herb out there that is capable of purifying the blood and fighting arthritis off at the same time, but that herb actually exists. Burdock and the root, in particular, is well known for its powerful anti-inflammatory, antioxidant and antibacterial properties, meaning that it is effective […]
14 Home Therapies for Wrist Pain Relief
Wrist pain can be painful, but there are home therapies that can help relieve the pain. When it comes to wrist pain there are things that we do that can cause it, including putting stress on the wrists from repetitive movements or having Carpal Tunnel Syndrome. Once the wrist pain occurs, a lot of the […]
15 Prevention Tips for Hip Flexor Strain
There are a few ways that you might be able to prevent yourself from getting hip flexor strain in the future. The hip flexor is a part of the hips that allow you to do a great deal of bending and make up a significant portion of the anatomy in that area. The hip flexor, […]
Conditions
15 Less Known Causes of Dysphagia
Dysphagia is a condition that makes it difficult to swallow. It can cause pain and unable to enjoy your food because it will take you longer to eat. You may not even be able to eat at all because it’ll be difficult to swallow or the food will come back up. There are less known […]
14 Usual Signs of a Pinched Nerve
A pinched nerve occurs when there is too much pressure applied to the surrounding tissues, including the bones, cartilage, tendons, and muscles. The pressure affects the nerves causing pain, tingling, numbness, and weakness. When a pinched nerve occurs, it can happen in a number of places in the body. For instance, if there is a […]
14 Lesser-Known Ovarian Cyst Causes
Cysts are small bags of tissue that contain liquid inside of them. They can appear in many different places of our bodies, and most of them are harmless. They are caused by a variety of natural processes in our bodies and, in most cases, they dissappear by themselves. Our body absorbs the liquid inside them […]