• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Foods That Reduce the Risk of Bladder Cancer

Search Articles Here

Bladder cancer is cancer that forms in the bladder. It is the 4th most common cancer in males. In fact, men are times as likely to develop bladder cancer than women. Obesity, hypertension, smoking, lack of exercise, and eating an unhealthy diet are some of the highest risk factors for developing bladder cancer.

Genetic factors and being treated with radiation or chemotherapy for prostate cancer also increase the risk of developing bladder cancer. White males have the highest number of bladder cancer risk factors. However, even though there are many risk factors for developing bladder cancer, there are several ways to prevent or reduce the risk of developing it as well.

When it comes to reducing the risk of developing bladder cancer one of the best things that you can do is to watch what you eat. Here are eight foods that you should be eating more of in order to reduce your risk of developing bladder cancer.

1. Leafy Green Vegetables

When it comes to following a healthy diet, leafy green vegetables are a must. These vegetables are rich in minerals, vitamins, enzymes, and antioxidants. In addition, these green leafy vegetables are very low in fats, sodium, calories, and other toxins.

Any type of leafy green vegetable is good for you. This includes kale, spinach, romaine, arugula, collard greens, etc. These are all high in antioxidants that are known for combating cancer such as beta-carotene and vitamin C. They are a natural source of glucosinolates and they also have antiviral and antibacterial properties. This means that they can help to reprogram cancer cells, causing them to die off.

It also prevents the growth of cancer cells. Isothiocyanates that are found in these green leafy vegetables can also help to detox the body at a cellular level. Simply adding some leafy green vegetables to your diet can help to reduce your risk of bladder and other types of cancers.

Next »

Our Newest Articles

14 Things That Increase the Risk of Osteomyelitis

Osteomyelitis is a common health condition that affects both children and adults equally, and … [Read More...] about 14 Things That Increase the Risk of Osteomyelitis

14 Causes of Heel Pain

Is your heel feeling sore? There are a variety of reasons why you’re experiencing heel pain, so … [Read More...] about 14 Causes of Heel Pain

14 Simple Ways to Strengthen Ankle Ligaments

Ankle ligaments can easily be damaged when playing sports. It is important to know what to do when … [Read More...] about 14 Simple Ways to Strengthen Ankle Ligaments

Primary Sidebar

14 Early Warning Signs of Mesothelioma

A horrific type of cancer that develops on the thin lining that covers many of the body’s vital … [Read More...] about 14 Early Warning Signs of Mesothelioma

14 Home Remedies to Relieve A Clavicle Fracture

A clavicle fracture is when the bone that connects the shoulder and breastbone are broken. In order … [Read More...] about 14 Home Remedies to Relieve A Clavicle Fracture

Popular on SimplyHealth.io

14 Signs of Appendicitis You Should Not Ignore

Appendicitis is a potentially fatal condition that requires hospitalization, so early detection is … [Read More...] about 14 Signs of Appendicitis You Should Not Ignore

14 Things to Know About Popliteal (Baker’s) Cyst

Are you feeling tightness and sensations of discomfort in the back of your knee? If it feels like … [Read More...] about 14 Things to Know About Popliteal (Baker’s) Cyst

Vasectomy: 14 Things Men and Women Should Know

A vasectomy is a common surgical procedure whereby the vas deferens – the tubes that carry sperm to … [Read More...] about Vasectomy: 14 Things Men and Women Should Know

You May Also Like

14 Prevention Tips for Toxoplasmosis

When it comes to toxoplasmosis infections, most adults who become infected can expect to get away … [Read More...] about 14 Prevention Tips for Toxoplasmosis

12 Prevention Tips for STD

Sex is something that should be enjoyed. It should be an intimate moment between any two people who … [Read More...] about 12 Prevention Tips for STD

15 Frequent Causes Why You May be Always Tired

Feeling tired is a common problem that people face on a regular basis. In fact, it has been reported … [Read More...] about 15 Frequent Causes Why You May be Always Tired

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved