3. Stomach Cramps
Stomach cramps are a common symptom, and they can mean many different things. Sometimes, it can mean stomach ulcers or food that was just too spicy. Other times it can point to more serious digestive problems, especially if the problem occurs over and over again.
If you have stomach cramps after you ate something, it could be as simple as a general stomach upset if it happens only once, or it could be any of the other ingredients in the food. Food poisoning is also often associated with stomach cramps. But if it happens every single time you’ve consumed lactose over the past few days, weeks, or months, it’s time to look into any possible food allergies that you might have.
If the problem recurs and you struggle to find the cause, you should see your doctor instead of taking chances with your health when it might not be as simple.