3. Probiotic Supplements
The kind of This work of like yogurt in that it helps introduce beneficial bacteria into your system to balance out the bacteria that is causing harm and leading to an infection. Probiotic supplements can come in many forms, but over the years this product has become easier to ingest, and it is quite an affordable option that is available in most places where supplements are sold.
The most common form of this supplement in pill form, which is easier to ingest than other forms. This is a simple pill that you can take once per day and it introduces huge colonies of beneficial, natural bacteria into your system that can help with both vaginal issues and digestive issues. It’s also a good idea to take this supplement anytime you take antibiotics, so even if you pursue treatment with regular medicine, it can be a good idea to add a few doses.