• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Frequent Symptoms of Folate Deficiency

Search Articles Here

Folate deficiency, or folic acid deficiency and otherwise also known as vitamin B9, can cause problems with your body. It is one of the many important vitamins responsible for cell metabolism. Folate or folic acid also plays an important role in creating DNA, RNA, and proteins that are needed for our bodies. 

Folate is very important for regulating the creation of red blood cells. When you are deficient in it, you can have an increase in poisonous metabolites. 

You can get folate in your body by eating many different leafy green vegetables and some animal products. Many people who eat a well-balanced and healthy diet normally get enough folate in their food sources. However, there are also those who are pregnant or breastfeeding that require more folate and when this happens, a deficiency will occur. 

There are many different symptoms of folate deficiency. Keep reading to learn all about the signs and symptoms of folate deficiency. 

1. Feeling tired a lot

If you are feeling tired, weak, and lethargy too often, this could be a sign of folate deficiency. If you start feeling this symptom, it is time to see a doctor. Your doctor will be able to run some tests to determine if your weak and tired feeling may be caused by folate deficiency. If it is, he or she will be able to help you figure out what to do to bring it back to normal.

Being tired a lot could also be a symptom of something else entirely. It is just one of the many symptoms to watch out for when trying to determine whether or not you have folate deficiency. However, this is why it is important to see your doctor so he or she can rule out whatever it isn’t to determine what it truly is. This way you will be on the first step in treating the folate deficiency. 

Next »

Our Newest Articles

15 Frequent Symptoms of Boxers Fracture

A boxer's fracture is when there is a break in the bone in the hand that connects to the knuckle. … [Read More...] about 15 Frequent Symptoms of Boxers Fracture

14 Telltale Symptoms of Kawasaki Disease

With Kawasaki disease it causes a person to have a range of symptoms. Not everyone that suffers from … [Read More...] about 14 Telltale Symptoms of Kawasaki Disease

14 Causes of Trigger Finger

Trigger finger is a condition that affects one or more fingers of the hand, leading to difficulty … [Read More...] about 14 Causes of Trigger Finger

Primary Sidebar

10 Ways to Deal Easily with Perimenopause

Have you been experiencing symptoms that mirror the most extreme versions of PMS โ€“ but with sudden … [Read More...] about 10 Ways to Deal Easily with Perimenopause

15 Common Causes of Encephalopathy

A general term for brain damage, brain disease, or brain malfunction is encephalopathy. The main … [Read More...] about 15 Common Causes of Encephalopathy

Popular on SimplyHealth.io

Vasectomy: 14 Things Men and Women Should Know

A vasectomy is a common surgical procedure whereby the vas deferens โ€“ the tubes that carry sperm to … [Read More...] about Vasectomy: 14 Things Men and Women Should Know

14 Eczema Causes That Are Provoking Your Rashes

Thirty-two million Americans have eczema, according to the National Eczema Association. Scientists … [Read More...] about 14 Eczema Causes That Are Provoking Your Rashes

15 Usual Causes of Sarcoidosis

Sarcoidosis is a disease that leads to the growth of granulomas which are inflammatory cells. They … [Read More...] about 15 Usual Causes of Sarcoidosis

You May Also Like

14 Tips for Easy Communicating With People Who Have Dysphasia

Dysphasia is a condition that affects the brain and the ability to process, and in some cases, … [Read More...] about 14 Tips for Easy Communicating With People Who Have Dysphasia

15 Known Signs of Bacterial Vaginosis

Bacterial vaginosis is a common bacterial infection that affects thousands of women worldwide every … [Read More...] about 15 Known Signs of Bacterial Vaginosis

14 Telltale Symptoms of Adenovirus

Unlike the flu, adenovirus infections remain common throughout the year. They do, however, peak in … [Read More...] about 14 Telltale Symptoms of Adenovirus

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 ยท All Rights Reserved