Polio used to be one of the most feared medical conditions of its time back in the 40s and 50s, and thousands of cases were reported all over the world – and today, polio isn’t nearly as prevalent as it used to be. In fact, there are many countries of the world who have eradicated the condition entirely, but there are still isolated outbreaks, and there are still many people out there who suffer from post-polio syndrome.
Post-polio syndrome is a health condition which can affect you if you’ve ever had polio before in your life, and some of the symptoms such as muscle weakness will come back if you have contracted PPS. Post-polio syndrome isn’t contagious in the same way that polio is, but it can be a dangerous condition – luckily, there are home remedies that can bring some relief to the associated symptoms.
Here are 8 great home remedies that can help you to overcome post-polio syndrome if you have ever been diagnosed with polio before in your life.
1. Herbal Tea
An increasing amount of scientific studies are being done into the many benefits of herbal teas, and if you’re recovering from any health condition such as post-polio syndrome or you would just like to ensure that you’re in better general health, adding a few herbal teas to your diet a few times per week can make a huge difference to how you feel. Studies are managing to prove what people have been doing for thousands of years, and there’s an herbal tea out there for nearly every use you could imagine.
Herbal teas such as lavender are great for relaxation, and teas like jasmine can help to relieve pain and help you to get back to a normal sleeping routine after a serious bout of insomnia.
Choose the right herbal tea for your needs and incorporate it into your health routine with some of the other tips that have been mentioned in this article.