2. Immunity-Concoctions
The body’s immune system is what protects you against any illnesses and infection that you might encounter, and it almost goes without saying that your immune system should be kept as healthy as possible in order for you to stay in good health. This is also true if you’re suffering from the after-effects of a condition like polio, which can happen even decades after the initial polio infection.
Boost your immune system as much as you can and you’ll find that you contract general infections less, but you’ll also find at the same time that you handle conditions like post-polio syndrome better when your immunity is stronger.
There is a lot you can do at home to boost your immune system other than just following a healthy diet. You can also make a great-tasting drink that boosts your immune system by using just milk, honey and turmeric brewed into a tea.