• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Nutrition Tips to Manage Difficulty Swallowing

Search Articles Here

It can become a pain when you have difficulty swallowing. It will cause you to be unable to eat the foods and liquids that you normally would have. When you have a problem with swallowing it is called dysphagia.

Dysphagia can be painful, but it causes a person to be unable to swallow. It can cause them to lose weight because they are unable to get the proper nutrition that they need. When they do try to eat, it may come back up.

In order to combat this problem, you will need medical attention, but there are eight nutrition tips to manage difficulty swallowing. Chemotherapy and radiation treatment can also cause a person to have a difficult time swallowing.

The reason for this is because it can make the lining of the throat sore and inflamed. It will make it feel as if your throat is burning or a lump is present.

1. Eat smaller meals throughout the day instead of three large meals. 

This will allow you to eat what you can without feeling guilty that you didn’t eat as much. When you eat smaller meals, it will make it easier for you to eat your food when you have a difficult time swallowing your food.

It won’t take you long to eat a small meal. For instance, for breakfast, if you normally eat a small bowl of oatmeal, eat half of it at 7:00 a.m. and the other half around 9:00 or 10:00 a.m. That way it is still like you are getting a full breakfast.

You are just spreading it out to make it easier for you. Oatmeal and grits will be easier for you to swallow since they are thin.

For oatmeal, you won’t want to add any fruit like blueberries because you’ll have to swallow them, unless you mash it up.

Next »

Our Newest Articles

14 Best Natural Remedies to Soothe Foot Pain

Foot pain can be really annoying at the best of times and completely debilitating at the worst of … [Read More...] about 14 Best Natural Remedies to Soothe Foot Pain

14 Frequent Causes of Cystitis

Cystitis is the de facto term used by medical professionals used to describe an inflammation of the … [Read More...] about 14 Frequent Causes of Cystitis

16 Frequent Symptoms of Travelers Diarrhea

If you travel a lot, you may also suffer from diarrhea. This is actually a common condition that … [Read More...] about 16 Frequent Symptoms of Travelers Diarrhea

Primary Sidebar

14 Things You Probably Don’t Know About Polio Vaccine

Polio used to be one of the most feared diseases around, although the same isn’t true today – and … [Read More...] about 14 Things You Probably Don’t Know About Polio Vaccine

16 Extraordinary Home Remedies for Boxers Fracture

If you’re not familiar with what the term is, a boxer’s fracture is an injury that occurs when you … [Read More...] about 16 Extraordinary Home Remedies for Boxers Fracture

Popular on SimplyHealth.io

15 Natural Remedies to Treat Pertussis at Home

Whooping cough (which is also known as pertussis) is a health condition for which people are … [Read More...] about 15 Natural Remedies to Treat Pertussis at Home

10 Natural Solutions for Dealing With Eosinophilic Asthma

It’s estimated that one in every twelve people in the United States have been diagnosed with some or … [Read More...] about 10 Natural Solutions for Dealing With Eosinophilic Asthma

14 Useful Tricks to Overcome a Panic Attack

Panic attacks are a common disorder that affects a large, and they might not even know the symptoms … [Read More...] about 14 Useful Tricks to Overcome a Panic Attack

You May Also Like

20 Bergamot Health Benefits and Uses

A citrus fruit that grows only in the beautiful, picturesque landscape of coastal Southern Italy, … [Read More...] about 20 Bergamot Health Benefits and Uses

20 Ways to Naturally Uplift Serotonin

Serotonin is commonly known as the feel-good neurotransmitter.  It is technically a hormone and … [Read More...] about 20 Ways to Naturally Uplift Serotonin

14 General Symptoms of Hemophilia

Hemophilia is a rare genetic disorder that affects the blood. Those who are afflicted with this … [Read More...] about 14 General Symptoms of Hemophilia

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2021 · All Rights Reserved