• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

Oolong Tea: 14 Amazing Health Benefits and Uses

Search Articles Here

Oolong tea originates from the east, where it was both enjoyed as a beverage in ancient times and frequently used to aid a variety of different health maladies as traditional medicine. In more modern times, it’s still enjoyed just as much – and the only thing that might have changed is the fact that we know a little more about the health benefits associated with oolong tea after we’ve been able to study the subject.

The verdict is that oolong tea can be great for improving your health, and this is true whether you’re trying to lose weight or improve your immune system. Oolong tea can even be excellent for aiding specific health conditions when combined with treatment, such as helping to lower high blood pressure in a more natural way, or helping to lower the levels of cholesterol in your blood.

Here are 8 amazing health benefits and uses of oolong tea that you should know about – and can benefit from.

1. Lowering High Blood Pressure

High blood pressure is a health condition that affects millions of people all over the world every day, and it’s also one of the most potentially dangerous. It’s more than just a blood pressure reading of higher than 120 over 80; it can also mean that you’re at a  much higher risk of a heart attack or stroke, it can mean that you experience symptoms like getting tired much sooner than you should – and it can affect the rest of your life.

The good news about high blood pressure is that the condition can be treated with some lifestyle adaptations. A diet low in sodium and artificial ingredients is most often the first recommendation, although you can do a lot to help your health along past this point.

Including oolong tea in your diet is a great way to help lower blood pressure naturally, especially when combined with traditional forms of treatment.

Next »

Our Newest Articles

15 Stunning Health Benefits of Stinging Nettle

Amongst the most incredible health benefits of the humble stinging nettle include its ability to … [Read More...] about 15 Stunning Health Benefits of Stinging Nettle

16 Frequent Symptoms of Cold Feet

Cold foot is a varied medical symptom that thousands of people experience every day – and thousands … [Read More...] about 16 Frequent Symptoms of Cold Feet

15 Causes of Muscular Dystrophy

Muscular Dystrophy refers to particular genetic conditions that cause the muscles to gradually … [Read More...] about 15 Causes of Muscular Dystrophy

Primary Sidebar

14 Frequent Symptoms of Avulsion Fracture

An avulsion fracture is an injury to a bone that is found at the location where the tendon or … [Read More...] about 14 Frequent Symptoms of Avulsion Fracture

14 Signs of Rotator Cuff Tear

Your rotator cuff is a set of four tendons and muscles that are around the shoulder joint. They keep … [Read More...] about 14 Signs of Rotator Cuff Tear

Popular on SimplyHealth.io

14 Common Causes of Amyloidosis

Amyloidosis is a disease. It is caused by a buildup of Amyloid, a protein that the body naturally … [Read More...] about 14 Common Causes of Amyloidosis

16 Ways to Use Stinging Nettle for Skin, Hair & Health

There are various potential benefits when using stinging nettle for skin, hair and nail health that … [Read More...] about 16 Ways to Use Stinging Nettle for Skin, Hair & Health

14 Warning Symptoms of Pyelonephritis

Pyelonephritis, more commonly known as a kidney infection, is a certain kind of urinary tract … [Read More...] about 14 Warning Symptoms of Pyelonephritis

You May Also Like

15 Things to Know Before Using Salicylic Acid

Salicylic acid is perhaps best known as the option for those who aren’t helped by regular acne … [Read More...] about 15 Things to Know Before Using Salicylic Acid

14 Uses of Basil Beyond Cooking

Basil is an herb that is paired with many dishes, including tomatoes and pasta dishes. When cooking … [Read More...] about 14 Uses of Basil Beyond Cooking

15 Amazing Things Passion Flower is Good For

Passionflower has many different benefits for people who choose to use it as a natural remedy. Most … [Read More...] about 15 Amazing Things Passion Flower is Good For

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved