4. Kick-starts Weight Loss
Foods that lack fiber will be far slower at moving through your digestive tract. In fact, it will move as slow as a quarter of the speed that higher fiber foods do. When food moves this slow, it produces too much mucus which then latches onto your intestinal walls.
All this mucous buildup will start to weight your intestinal tract down over time. Do you really want pounds of fecal buildup tugging down on your insides? I didn’t think so. Colon cleansing can make it easier for you to lose weight. Many have said that colon cleansing helped them drop as much as 20 pounds in a month or less.
When empty, your standard human colon will weigh in at around four pounds. That said, it can hold as much as eight full meals of food before it starts to digest everything. Cleansing your colon will jumpstart the process so that you can lose weight sooner rather than later.