5. Asparagus
Asparagus is well known for changing the smell and taste of your urine, along with ‘other’ bodily fluids.
As it happens, it can also help you to pass fluid more often. Asparagus is naturally diuretic thanks to the amino acid asparagine. This also helps to eliminate excess salt from the body, which is a good thing. This is a good choice for those that suffer from edema, swelling or high blood pressure.