4. Sundew Tea
Sundew is an herb that you may or may not have heard of. It’s popular in Europe where it has been used for centuries. It’s even an active ingredient in many herbal cough medications.
Most people prefer to make it into a tea to drink. You can easily do it at home by adding some dry sundew herbs to boiling water and letting the mixture boil for several minutes. Strain the tea and allow it to cool slightly. Enjoy it warm as the heat will help soothe your sore throat, suppress the cough, and soothe your sore chest just as much as the herb.
Some people do not like the taste and prefer to add honey or cinnamon to the tea to improve the flavor. This herb is safe for most people, but if you take certain medications, you may want to check with your doctor to make sure it won’t interfere with those medications.