3. Peppermint Leaves
Peppermint has a soothing effect that will help take away the pain in your throat and chest if you have a dry cough. Peppermint leaves contain menthol and give it both cooling and warming properties. Some people would describe peppermint as hot and others as cold. Either way, the sensation can help you cope with the pain of a dry cough.
You can use peppermint leaves to make a tea. Just add the leaves to boiling water and allow them to brew. Allow it to cool but drink it warm. The heat can also help soothe your throat. If you don’t like the taste of peppermint tea but still want the benefits, you can place a towel over the boiling tea leaves and stick your head under it and breathe in the steam from the peppermint leaves. You can drink the tea twice a day or as needed to relieve the symptoms.