4.Toiletries and Perfumes
Have you recently switched to a new perfume? Perhaps you wanted to try a new kind of soap or shampoo. Do you use scented hair products? If you have recently made this type of switch and notice that your nose is acting up, there is a chance that it could be caused by using these new products. Oftentimes, fragrances that are found in items such as perfumes and hair sprays can stay around in the air for long periods of time.
This can cause a person to develop sinus symptoms. If you are unable to find the specific product or fragrance that is making your head hurt, try limiting your use of any product that is perfumed. In addition, think about where you are getting ready in the morning. Spraying a perfumed product in a room that is enclosed and not well ventilated can also aggravate your sinus problems.