5. Muscle Aches
Epstein Barr Virus can cause muscle pains that could last for weeks. The pains are often accompanied by other symptoms such as fever and headache, causing a hiatus in the patient’s daily activities.
It’s important to take a lot of rest when you experience an EBV reactivation. To ease the pain, consider taking painkillers or apply a pack of ice on the affected area. If there is swelling, use a compression bandage. If the pains cause you sleeplessness, go see a doctor see what options you have.
It’s easy to confuse muscle pains caused by EBV with other conditions such as Lyme disease, lupus, arthritis, or anemia. Taking relaxing activities such as yoga and meditation could help release strain and stiffness. Focus on getting enough vitamin D from natural sources so as to strengthen your muscles. Drink lots of water so that your muscles have enough fluids to function well.