• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Benefits of Hemp Seed Oil

Search Articles Here

2. Protein

Everyone knows that you need a good amount of protein in your diet. Most people think that the best source of protein is through the consumption of meat. However, if you choose not to eat meat, you may be looking for solid sources of protein to add to your diet. Hemp seeds are one of the best choices. Over 25 percent of the calories found in hemp seeds come from protein.

In just two or three tbsp of hemp seeds, you will get about 10 grams of protein. Amino acids are vital to the function of the body, but the body does not produce them on its own. Hemp seeds are a source for all 20 of the essential amino acids your body needs. The amount of protein that is needed daily depends on several factors, including your lifestyle choices and what you currently eat. In many cases, adding hemp seeds to your diet will give you enough protein for the day. 

«
Next »

Our Newest Articles

10 Unusual Skin Diseases

Your skin is a very important organ in your body. In fact, it is the largest organ of the body and … [Read More...] about 10 Unusual Skin Diseases

14 Natural Cures For Night Sweats

Have you ever woken up in the middle of the night drenched in sweat? Women are more likely to … [Read More...] about 14 Natural Cures For Night Sweats

14 Signs of Spondylosis

Cervical spondylosis is the technical term for ‘age-related wear’ to the spinal disks in the neck. … [Read More...] about 14 Signs of Spondylosis

Primary Sidebar

14 Common Symptoms of Telangiectasia

Telangiectasia is a condition that causes thread-like lines to appear on the skin. They are … [Read More...] about 14 Common Symptoms of Telangiectasia

20 Tips for Living Easier with Renal Failure

Living with chronic kidney disease or renal failure is a challenge for any patient. However, it’s … [Read More...] about 20 Tips for Living Easier with Renal Failure

Popular on SimplyHealth.io

14 Home Remedies for Acid Reflux in Babies

Acid reflux is one of the most commonly diagnosed conditions for babies, small children and many … [Read More...] about 14 Home Remedies for Acid Reflux in Babies

14 Irritable Bowel Syndrome Symptoms You Need to Know

Irritable bowel syndrome is a digestive condition that affects people of all ages and genders, … [Read More...] about 14 Irritable Bowel Syndrome Symptoms You Need to Know

15 Frequent Symptoms of Folate Deficiency

Folate deficiency, or folic acid deficiency and otherwise also known as vitamin B9, can cause … [Read More...] about 15 Frequent Symptoms of Folate Deficiency

You May Also Like

12 Himalayan Salt Lamp Benefits Worth Knowing

Pinkish lamps that have odd shapes, yet beautiful shapes and emit a soft glow have become all the … [Read More...] about 12 Himalayan Salt Lamp Benefits Worth Knowing

14 Freaky Symptoms of Caffeine Withdrawal

Everyone knows a person who swears they can’t start their day before they’ve had at least three cups … [Read More...] about 14 Freaky Symptoms of Caffeine Withdrawal

14 Common Causes of Kidney Disease

The kidneys are very sensitive and susceptible to many issues. They are also a major organ in the … [Read More...] about 14 Common Causes of Kidney Disease

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2021 · All Rights Reserved