3. Enhance Liver Health
The medical profession and scientists have been working on the health benefits of licorice root for some time. Their research shows that consuming licorice root is beneficial for liver health.
The liver is one of the few organs of the human body that has the capacity for regeneration. Eating licorice helps your liver recuperate from the effects of drinking alcohol, preventing the onset of fatty liver disease.
If we drink alcohol, our liver produces enzymes to repair the damage done. Should you drink in moderation, they restore the liver without any issues. However, those people who drink in excess, experience an elevation in liver enzymes beyond the normal range.
Research shows that licorice root stops the liver damage in its tracks, allowing the liver to recover from the effects of alcohol toxicity. If you are out drinking with friends, chew on some licorice root on the way to the bar, it protects the liver from alcohol-induced fatty liver injury.