Did you know that a surprisingly large percentage of the population is chronically dehydrated? It is believed that anywhere up to 75% of Americans spend the vast majority of their time dehydrated and are operating at a deficit as a result. Hydration is critically important to our health. Water makes up around 75% of our […]
Conditions
13 Most Common Symptoms of ADHD
ADHD is an acronym of Attention Deficit Hyperactivity Disorder. This is a condition that can make certain activities difficult for those that suffer from it and particularly activities such as learning or completing large amounts of work. ADHD is largely characterized by an inability to pay attention for long periods of time. Short attention spans […]
20 Causes of Stomach Pain
Taking care of our health can sometimes be difficult. We are constantly told that if we notice anything unusual about the way we feel, that we should go and see a doctor immediately. But if we do that, we’re often left feeling like fools for wasting their time. When we go because we have a […]
16 Symptoms of a Yeast Infection
Yeast infections are among the most common types of vaginal infection, right behind bacterial vaginosis. In one report that was published in 2007, vaginal yeast infections were found to be caused by the growth of a fungus called Candida albicans along with various other related species including Candida glabrate. The best way to treat a […]
21 Causes of Leg Pain
Leg pain is something that can be a real blight on our health and happiness. Whether this is a minor nagging complaint or a serious amount of discomfort, it will make it harder for us to move around and stay active and will, in turn, cause us to gain weight and lose muscle. If you’re […]
21 Foods to Avoid if You Are Lactose Intolerant
Lactose intolerance is a common condition that actually affects a large portion of the Western population. In fact, it turns out that the majority of humans are lactose intolerant – even if they aren’t aware of that fact. This is because the key enzyme that the body uses in order to break down lactose – […]