5. Detox the Liver
The liver acts as one of the body’s primary filters, removing toxins and harmful particles while producing enzymes and cholesterol that assist with digestion and managing inflammation. People who develop liver distress through infection or lifestyle choices may run the risk of developing a fatty liver.
The fatty liver produces adverse health symptoms such as fatigue and jaundice, and if left untreated, the condition may progress to cirrhosis, where the liver damage leaves scar tissue behind, disrupting liver function.
In most cases, the liver regenerates by itself when the person adjusts their lifestyle factors and diet to remove the liver stressors. Running a detox program can help your liver regenerate by flushing toxins from your body, giving it a clean slate.
Consuming the greens of the dandelion in tea allows you to benefit from the antioxidants and anti-inflammatory properties of the plant. Drinking the tea three to four times a day can help detox your liver faster.