6. Eliminates Body Waste
If you drink enough water your overall health is going to improve. When your body is not getting enough water toxins will saturate the blood and blood flow will slow down. This saturated blood has many toxins that are stored in the cells instead of being excreted from your body.
This blood will have less oxygen, which means that your brain and other organs are not getting enough oxygen, which can make you feel bad. Cells that are not functioning properly can cause other health problems as well including cancer.