20. Immunity
Perhaps one of the biggest benefits of drinking plenty of water is the fact that it can help boost your immunity. Drinking water will help fight off diseases such as the flu as well as other ailments like heart attacks and kidney stones.
Water with lemon is used for ailments such as intestinal problems, respiratory disease, arthritis, etc. Overall, drinking enough water can greatly improve your health overall as it will boost your immunity levels and help you feel better overall.