4. Cramping
Cramping experienced together with cold feet can signal any one of a range of different medical conditions and symptoms, although generally points to a lack of nutrients – or a lack of essential minerals and salts in the body. Magnesium and salt are some of the most common minerals to be deficient where cramping is experienced, and magnesium supplements combined with diet management can be one of the best ways to treat it.
See your doctor if you experience cramping in your feet or legs even if you don’t experience cramping as an associated symptom. It can indicate plenty of different medical issues, all of which are best checked over by a doctor as soon as possible.
Where heart conditions are present, self-treating with compounds like magnesium can be damaging to the heart and existing heart conditions. Always speak to your doctor first.