4. Unwashed fruits
Sticking to the theme of farming, it’s important to note that you could still ingest whipworm eggs at the “safety” of your own home. If you buy fruits at the market then you should always wash them before eating them. A thorough washing ensures that any contaminants such as pesticides or parasitic eggs are removed before you consume the fruit.
Those who don’t wash fruits after eating them are at a higher risk for ingesting whipworm eggs. This is due to the fact that not all fruits grow on trees. Tomatoes and watermelons grow in the ground and thus may come into contact with contaminated fertilizer or water. This will cover them in whipworm eggs which will then enter your intestinal tract if you don’t wash your fruits before eating them. The rule of thumb is that you should wash fruits for 30 seconds before eating them to remove any pathogens.