3. Disruption in Sleeping Routine
Insomnia, or the inability to stay or fall asleep, happens to millions of people all over the world every year, and it’s one of the most frustrating conditions out there; other than being a health condition on its own, insomnia (especially when we’re talking about long-term insomnia that lasts for weeks, months or sometimes years) can also trigger a variety of other health conditions at the same time.
Many insomniacs also happen to suffer from other conditions like manic depression, clinical depression or general anxiety disorders – and this isn’t the only list of related conditions by far.
Any disruptions in your sleeping routine, whether permanent or temporary, can sometimes trigger obsessive behaviors that are related to misophonia in the same way that a lot of daily stress can.
An appointment with an expert can help you to establish the cause of insomnia and related behavior, and from there it should be easier to find the right treatment.