5. Heart Disease
If you are suffering from a severe cough, your first thoughts might be to turn to an over the counter cough medication. These cough medications can help alleviate your cough for a short amount of time. However, many cough syrups come with unwanted side-effects such as drowsiness. If you have a cough that you cannot seem to get rid of, taking a spoonful of honey can help.
In fact, honey is so helpful for alleviating coughs that it is recommended by the World Health Organization. Other health professionals have recognized honey as one of the best remedies for a cough as well. There are no side effects for using honey for your cough. In addition to soothing your sore throat and cough, honey also has antibacterial qualities that can help fight off the bacteria that is the likely cause of your cough in the first place.