• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

Licorice – 20 Amazing Health Benefits and Uses

Search Articles Here

Licorice has a history of use in food and medicine for over a millennium. This tasty root comes packed with potent polyphenol micronutrients that have potent medicinal effects for curing anything from nausea to heartburn, and leaky gut.

The licorice plant is native to the lands of Asia and Southern Europe, and it has a classification as a weed in some of those areas.  Its most popular uses are in candy, sweeteners, and flavoring in tobacco products. This widely-used herb has established health benefits, and folk medicine uses it to treat all types of inflammatory diseases.

Glycyrrhizin is the active polyphenol compound found in licorice, and it’s also responsible for the side-effects of consuming too much licorice, such as high blood pressure. As a result, many food producers and supplement companies now produce licorice extract for use in therapeutic and food applications – but with the glycyrrhizin removed. This formulation removes the adverse side-effects from licorice — better known as DGL.

The problem with eating excessive amounts of licorice can cause potassium loss, which in turn could result in high blood pressure. Here are eight health benefits and uses of licorice.

1.    Enhance Digestive Health

Licorice root helps conditions like acid reflux, and has a use for soothing gastrointestinal problems, in some cases of stomach ulcers, heartburn, and food poisoning. Licorice root extract can speed up your recovery from viral or bacterial infection, especially if you are using DGL or de-glycyrrhizinate licorice. DGL increases mucus production, protecting the stomach lining from excess acid production. Licorice is also useful in treating the symptoms of pain and cramping caused by ulcers.

Licorice root also shows promise in treating the symptoms of acid reflux and heartburn associated with GERD (gastroesophageal reflux disease. ) The licorice root also helps with relieving feelings of nausea and vomiting. Licorice relieves irritation, and it soothes swelling due to its anti-inflammatory and demulcent properties that are known to increase the recovery time of the stomach lining.   

One study found that glycyrrhizic acid can suppress the toxic bacteria H. pylori, and can prevent it from growing in the gut. There is also research showing people who have peptic ulcer disease, heartburn, or gastritis experience an improvement in symptoms when taking DGL.

Next »

Our Newest Articles

20 Shocking Benefits of Walking Regularly

If you’re suffering from obesity, depression, stress, heart problems, or joint pain, you should try … [Read More...] about 20 Shocking Benefits of Walking Regularly

15 Symptoms of Sundowners Syndrome

If someone you love is currently suffering from Alzheimer’s disease, you’ll likely see some major … [Read More...] about 15 Symptoms of Sundowners Syndrome

10 Alkaline Water Benefits You Must Know

Alkaline water is not just a new health fad; there is real science behind it. People drink alkaline … [Read More...] about 10 Alkaline Water Benefits You Must Know

Primary Sidebar

14 Ways to Manage Tardive Dyskinesia

As anyone who has the condition will attest to and happily confirm, living with tardive dyskinesia … [Read More...] about 14 Ways to Manage Tardive Dyskinesia

14 Known Symptoms of Clavicle Fracture

A clavicle fracture is a rare condition where fewer than 200,000 cases are reported in the US each … [Read More...] about 14 Known Symptoms of Clavicle Fracture

Popular on SimplyHealth.io

10 Risks and Complications of HELLP Syndrome

HELLP Syndrome is a health condition that is experienced by women during pregnancy, and it’s usually … [Read More...] about 10 Risks and Complications of HELLP Syndrome

10 Strategies for Social Anxiety Disorder

Social anxiety disorder was found to affect over 10 million Americans, but the Health day News. It … [Read More...] about 10 Strategies for Social Anxiety Disorder

14 Exceptional Sauna Benefits

You have seen saunas at fitness centers and spas, and maybe you even know people who have them in … [Read More...] about 14 Exceptional Sauna Benefits

You May Also Like

14 Amazing Health Benefits of Sauerkraut

With a name that’s so hard to spell, you might be reluctant to believe that sauerkraut has any … [Read More...] about 14 Amazing Health Benefits of Sauerkraut

16 Natural Remedies for the Hiccups

Hiccups might be perfectly harmless, but as anyone who has suffered from them will know, they’re … [Read More...] about 16 Natural Remedies for the Hiccups

9 Strange Causes of Bell’s Palsy

The seventh cranial nerve runs through a narrow gap of bone from the brain to the face. The nerve is … [Read More...] about 9 Strange Causes of Bell’s Palsy

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved