4. Aids in Digestion
Stomach upset can ruin your day, and whether it’s slight nausea or a nasty case of bloating. While some foods make things worse, there are a few foods and drinks that will ease the pain. Drinking herbal tea soothes the effects of gas, cramping, and bloating associated with digestive distress.
Stomach discomfort comes from a variety of causes. It’s not always something you ate. Anxiety has a significant effect on digestion, as does emotional triggers, stress, lack of sleep, and so forth. Hormones imbalances may cause issues with your stomach, as do nutritional deficiencies and dietary patterns.
Chamomile tea has a calming effect that helps relieve stomach pain. While tea is excellent for relieving short bouts of discomfort and minor stomach issues, should it carry on – you should consult your doctor.
Chamomile helps to resolve digestive tract problems such as upset stomach and irritable bowel syndrome. Traditionally used to treat colic, chamomile is also exceptionally good at preventing stomach ulcers.