3. Eat Well:
Your prescribing physician will remind you of this. On the day of your procedure, make sure you eat well. Lots of protein is a good idea, according to medical professionals.
The portion will supply the body with lots of amino acid building blocks for the body to work with when re-building tissues at the site of injection. These new materials will aid the point of weakness and stabilize that area of the body, reducing ricochet that is likely causing increased pain in the area.
Protein is important for building tissue. It is a good idea, really, to eat protein-rich meals for six weeks before and about six weeks after the procedure. This way, your body has time to store enough for bigger jobs, such as large repair sites in the body.