A tummy tuck is one of the methods out there available for getting rid of loose skin and creating the perfect set of abs after weight loss or any other type of incident that leaves behind folds of skin. The procedure flattened your tummy and tightened your abdominal muscles.
It can leave you with close to the sixpack that everyone lusts after, but it is an invasive procedure that you should definitely consider carefully before using.
If you do have blue skin after weight loss, the body will eventually heal itself, but a tummy tuck is a shortcut procedure that will get rid of those folds of skin and create an even and attractive tummy with very little scarring. Like all surgeries, tummy tucks carry risk. That’s why many people choose to go the natural way.
Here are some ways that you can go natural with a tummy tuck without any need for surgery.
1. Avoid Alcohol and Tobacco
One of the things that you can do to create the natural tummy tuck you are looking for is avoiding alcohol and tobacco as much as possible. While you may not think that smoking and drinking affect your weight, this would be incorrect, as recent research studies have shown.
For one thing, alcohol contains a ton of calories, and adding them to your daily food intake can put you over really fast. But if you have Artie lost the weight, then why should you avoid alcohol; because both alcohol and cigarettes contain substances that release the stress hormone cortisone.
When you’re cortisol levels rise they move the fat in your body to your belly. Many people believe this cigarette actually keeps them than, but the truth is quite different. If you want to get a natural tummy tuck, then you may have to give up alcohol and tobacco.