4. Aids Healthy Brain Activity
Nutmeg offers a wide range of benefits, one of which is to improve brain function. As far as stimulators go, nutmeg is one of the most commonly used aphrodisiacs all over the world. While most people may link an aphrodisiac to sexual health, they are actually used to stimulate certain nerves located in the brain. Nutmeg, when used as an aphrodisiac, helps to stimulate nerves in the brain that trigger positive feelings and wellness.
Aphrodisiac compounds help to trigger the release of positive emotion hormones which not only can improve your mood but also help you to remain calm. Many people who are looking for ways to sharpen their minds and reduce brain fog may find that nutmeg is the perfect option for stimulation with no side effects. Nutmeg can also help reduce chronic and short term stress when consumed as a tonic. Adding some to your tea or coffee daily will suffice.