12. Cholesterol
High cholesterol can cause a lot of different health issues. There is good cholesterol and bad cholesterol. When the bad cholesterol numbers are higher than the good cholesterol levels, a person may start to experience health issues such as high blood pressure, heart disease, and blocked arteries. Studies have been conducted on the effects of black seed oil and cholesterol levels.
It has been found that using a low dose of black seed oil on a regular basis can help to lower bad cholesterol levels and also even out glucose levels in the blood. Also, black seed oil seems to raise good cholesterol levels. If you suffer from high cholesterol, try taking some black seed oil each day to help lower your cholesterol levels. It is important to talk to your doctor about this first if you are on other medications for high cholesterol to make sure that the oil will not interfere.