11. Fertility
Black seed oil has several proven health benefits. Perhaps one of the most interesting is that it might be able to help naturally improve fertility. A randomized placebo controlled clinical trial evaluated whether or not black seed oil might be able to help men who have abnormal sperm. The control group took 2.5 ml of black seed oil each day for two months. The results found that the group that took the black seed oil each day saw great improvements in their sperm count. In addition, there were improvements in semen volume and sperm motility.
A Harvard study reviewed all of the test results from studies on black seed oil from 2006 through 2018. The results of this research concluded that using black seed oil can have a positive influence on sperm parameters, Leydig cells, sexual hormones, reproductive organs, and semen. Men who are suffering from low sperm counts might benefit from a black seed oil supplement.