• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Causes of Bursitis in Knee

Search Articles Here

Bursitis is caused by damage to the bursae, which are liquid-filled sacs, are located between bones that form joints or the knee. This damage can be the result of repetitive strain on the knee from excessive bending or pressure, an injury to the actual bursa or the tendons surrounding the knees, an infection or an inflammatory condition, such as gout.

In addition, obesity can also be a contributing factor toward the development of bursitis, because extra weight can create a strain on the kneecap. The symptoms of bursitis can sometimes be similar to other conditions, such as gout, arthritis or tendonitis, but any of these problems can be contributing factors to the development of bursitis.

Warming up and cooling down after exercise, avoiding sudden movements and losing weight can help prevent the development of bursitis. If you have swelling, discomfort and tenderness to the touch, you may have bursitis.

1. Repeated or Sustained Pressure

If you have a job that requires constant bending, crouching or kneeling, you may be putting the kind of repeated pressure on your knees that, if you aren’t careful, can lead to bursitis. It isn’t just a major trauma or injury that can affect the area under the knee, but repeated, minor tears and other forms of stress and strain.

If you are seeing the first signs of bursitis or want to prevent it from happening, it is helpful to control the range of motion of your knee when kneeling or crouching and to strengthen the muscles alongside the kneecap.

Prevent excessive or sudden movement around the knee by kneeling gradually and avoid needless and quick turning. Talk to a physical therapist on how you can strengthen your quadriceps, hamstrings and other muscles that support the knee. Keeping the muscles in the area above the knee and thigh strong can prevent injury.

Next »

Our Newest Articles

14 Causes of Parvovirus

Parvovirus infection is caused by a virus called parvovirus B19. It is a highly contagious disease … [Read More...] about 14 Causes of Parvovirus

14 Things To Know About Pleural Effusion

Pleural effusion occurs when the lining around the lungs fills with fluid and becomes inflamed and … [Read More...] about 14 Things To Know About Pleural Effusion

14 Possible Triggers of Trigeminal Neuralgia

People who suffer from trigeminal neuralgia often describe an excruciatingly painful facial … [Read More...] about 14 Possible Triggers of Trigeminal Neuralgia

Primary Sidebar

14 Known Causes of Fermoral Hernia

The muscles in the human body are strong enough to secure all the systems and organs. However, a … [Read More...] about 14 Known Causes of Fermoral Hernia

16 Most Usual Signs of Dyslexia in Children and Adults

A learning disorder that involves a profound or partial difficulty or inability in reading, dyslexia … [Read More...] about 16 Most Usual Signs of Dyslexia in Children and Adults

Popular on SimplyHealth.io

Astragalus: 15 Health Benefits You Should Know

Astragalus is definitely not widely appreciated as something that has too many health benefits. … [Read More...] about Astragalus: 15 Health Benefits You Should Know

14 Expert Advice Tips for Lumbar Radiculopathy

In most cases of lumbar radiculopathy, conservative treatment options such as physical therapy … [Read More...] about 14 Expert Advice Tips for Lumbar Radiculopathy

14 Conditions That Cause Dysmenorrhea

Dysmenorrhea is the name given for menstrual cramps in a medical sense. These cramps, which are … [Read More...] about 14 Conditions That Cause Dysmenorrhea

You May Also Like

10 Causes of Ischemic Colitis

Ischemic colitis is a chronic health condition that causes a lack of blood flow to the colon, and it … [Read More...] about 10 Causes of Ischemic Colitis

16 Home Remedies That Help Relieve Tension Headache

Tension headache causes pain in the head, back of eyes, and neck. The pain ranges from mild, … [Read More...] about 16 Home Remedies That Help Relieve Tension Headache

14 Health Benefits of Seaweed

Seaweed is a common part of daily meals in many parts of Asia, especially in Japanese cuisine. … [Read More...] about 14 Health Benefits of Seaweed

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2022 · All Rights Reserved