6. Acupuncture
This treatment involves the use of long, thin needles which a trained practitioner inserts into pressure points around your arm and elbow. The ends of the needles release the tension on your ligaments, loosening then and reducing inflammation around the tendon sheath.
Acupuncture is a traditional therapy, developed by traditional healers in China. These practitioners believe that the body contains meridians and pressure points that control our mood, mental state, and physical well-being. By applying acupuncture needles to the correct area, practitioners claim they can relieve symptoms of the condition and return you to good health.
It’s vital that you select a qualified practitioner for your acupuncture therapy. The last thing you want to happen is for an inexperienced practitioner to miss your pressure point and hit a nerve, this will significantly exacerbate pain symptoms.
Search social media for acupuncture therapists in your area, and make sure they have plenty of positive reviews before you book your therapy session.