• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

10 Low Calcium Symptoms to Watch Out For

Search Articles Here

Low calcium, or hypocalcemia, can be a pretty serious condition. Calcium is found throughout the body, but it is mostly in the bones. Calcium is an important ingredient in the development of strong, healthy bones, but it is also an important ingredient in preventing bones from becoming unhealthy later in life. Calcium has other jobs as well.

Calcium is one of the nutrients that we must get from outside the body, because it is not manufactured by humans. If you have low calcium, then you are going to notice certain symptoms. Understanding what these symptoms are and how to recognize them is important because it allows you to take steps to make sure that you are getting enough calcium from sources like milk products, some fish products like sardines and anchovies as well as tofu, legumes, spinach and broccoli. There are a few places to get calcium but you have to know that you need more of it first.

1. Weak or Brittle Nails

One of the things that you will notice when you have a calcium deficiency is that your nails will be weaker than normal and may break easily. Brittle nails are a common symptom of calcium deficiency and one that builds slowly over time. It might be difficult to notice at first, but you should pay attention if your nails feel thicker than usual or if they break off easily.

It can be difficult to get the calcium that your body needs, but it is really important. The development of your nails is one of the most important parts of your extremities because they protect the most sensitive parts of your hands and feet. When you are not able to build nails properly, they can break off and then expose those sensitive areas. A lack of calcium is one of only a few things that can cause this.

Next »

Our Newest Articles

12 Signs of Trigger Finger

Do you play the drums, ride a motorbike, or work with your hands? People who expose themselves to … [Read More...] about 12 Signs of Trigger Finger

15 Major Triggers That Cause Acne

Acne is often known as the nightmare of many a teenager who for one reason or another care about the … [Read More...] about 15 Major Triggers That Cause Acne

14 Common Signs of Sodium Deficiency

Our body operates on a delicate electrolyte and mineral balance. Changes to this homeostasis results … [Read More...] about 14 Common Signs of Sodium Deficiency

Primary Sidebar

Cilantro: 20 Stunning Benefits for Your Overall Health

Cilantro is a herb that offers many health benefits. It can be added to soups and salads to provide … [Read More...] about Cilantro: 20 Stunning Benefits for Your Overall Health

Dill – 15 Health Benefits and Uses

Fresh dill, dill weed, and dill seeds have plenty of uses in the food industry. When you bite down … [Read More...] about Dill – 15 Health Benefits and Uses

Popular on SimplyHealth.io

14 Common Symptoms of Renal Failure

The kidneys are a vital organ with many responsibilities including filtering waste from the … [Read More...] about 14 Common Symptoms of Renal Failure

11 Foods That Lower Cholesterol

Did you know that your body naturally produces cholesterol on its own? Cholesterol plays a vital … [Read More...] about 11 Foods That Lower Cholesterol

14 Known Symptoms of Scaphoid Fracture

Scaphoid fractures are common, and they can be extremely painful when they happen. Every emergency … [Read More...] about 14 Known Symptoms of Scaphoid Fracture

You May Also Like

15 Common Causes of Acromegaly

Acromegaly is a rare health condition that affects an estimated 6 out of every 100, 000 people every … [Read More...] about 15 Common Causes of Acromegaly

20 Foods to Avoid to Prevent Stomach Cancer

When it comes to reducing your risk of developing cancer, what you eat and how you take care of … [Read More...] about 20 Foods to Avoid to Prevent Stomach Cancer

11 Uneasy Emphysema Symptoms

Almost 4-million Americans received a diagnosis of emphysema in 2018, that’s nearly 2-percent of the … [Read More...] about 11 Uneasy Emphysema Symptoms

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved