4. Avoid Constipation
The blockage is one of the main causes of appendicitis. Most of the time, a blockage is caused by feces. This suggests that there is a connection of appendicitis with constipation. However, appendicitis is caused by the appendix being inflamed.
When the appendix is inflamed it may lead to a person developing constipation as it could prevent feces from passing through to the intestines. The stool may then build up in the system.
There are several things that you can do in order to improve constipation. A warm compress can be used on your abdomen to help relax the muscles. This will help allow the stool to pass as the muscles become relaxed and open up. It is also important to drink a lot of water to help loosen up your stool. Increasing your intake of fiber can also help relieve the symptoms of constipation.