4. Eggs
Another great food that you should consider adding to your menu if a low fiber diet has been recommended for diverticulitis is eggs. Eggs contain absolutely no dietary fiber, which means that they won’t aggravate the swelling and inflammation of the intestinal walls that occurs with diverticulitis. Moreover, eggs are loaded with other valuable nutrients that are important for maintaining your overall health and well being. They’re an excellent source of protein, vitamin D, vitamin B12 and healthy cholesterol, for example. For the most nutritional benefits, choose eggs from free range chickens that have been fed an organic diet.