{"id":8897,"date":"2019-08-15T10:28:16","date_gmt":"2019-08-15T10:28:16","guid":{"rendered":"https:\/\/simplyhealth.io\/?p=8897"},"modified":"2021-06-18T18:10:02","modified_gmt":"2021-06-18T18:10:02","slug":"16-ways-to-prevent-and-relief-keratitis-naturally","status":"publish","type":"post","link":"https:\/\/simplyhealth.io\/16-ways-to-prevent-and-relief-keratitis-naturally\/","title":{"rendered":"16 Ways to prevent and relief Keratitis Naturally"},"content":{"rendered":"\n
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Keratitis is an inflammation of the cornea, the clear, dome-shaped, outermost layer of the eyeball. The cornea covers the pupil and iris and shields them from dirt, debris, and other potentially damaging contaminants; it also plays a role in vision, as it allows the eyes to focus and see clearly. The cornea can become damaged or infected, which can lead to inflammation and swelling, a condition that is known as keratitis. <\/p>\n\n\n\n

There are two main types of keratitis: infectious and noninfectious. Each type can be caused by a number of factors, including injuries, foreign objects, allergies, wearing dirty contact lenses, and even makeup. <\/p>\n\n\n\n

Keratitis can cause a number of symptoms, including redness, irritation, tearing, weeping, swelling of the eye, blurred vision, light sensitivity, and pain. Fortunately, there are ways to prevent the development of this common eye condition, and there are natural remedies that can be used to treat it. <\/p>\n\n\n\n

1. Use contacts correctly. <\/strong><\/h3>\n\n\n\n

If you wear contact lenses, you are at an increased risk of developing keratitis. Contact lenses can pick up bacteria, viruses, and funguses, which can then enter the eye, infect the cornea, and cause keratitis<\/a>. Additionally, wearing contact lenses for prolonged periods of time can prevent the eyes from naturally cleansing themselves, which can also increase the chances of developing this condition. <\/p>\n\n\n\n

If you wear contact lenses, to avoid keratitis, make sure you are using them responsibly. Never wear them for extended periods of time; even if they are advertised as \u201clong-wear\u201d contacts. Also, make sure that they are stored properly and that you wash them on a regular basis. <\/p>\n\n\n\n

If your contacts become torn or are otherwise damaged, make sure that you replace them; when contacts are damaged, your cornea can become scratched, swollen, and inflamed, which can lead to the development of keratitis. 
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2. Wear protective eye gear.<\/strong> <\/h3>\n\n\n\n

If you play sports, work with wood or power tools, or partake in any activities that could potentially injury <\/a>your eyes, always make sure that you wear protective eye gear. Injuries to the eyes are among the most common causes of keratitis; a ball, elbow, shoulder pad, tree branch, shards of wood or metal, or anything else that could potentially come in contact with your face can scratch your cornea or otherwise damage it. That damage can inflame the cornea, which will then lead to keratitis and the symptoms that are associated with it, including weeping, pain, redness, blurred vision, and light sensitivity; among other things. <\/p>\n\n\n\n

To avoid damaging your eyes, make wearing protective eye gear, such as safety goggles or glasses, a point whenever you are engaging in any activity where something could scratch or get lodged in your eye and damage your cornea. 
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3. Wash your hands regularly.<\/strong> <\/h3>\n\n\n\n

Proper handwashing is another effective way to prevent the development of infectious keratitis. Every day, your hands come into contact with countless forms of bacteria, funguses, and viruses. If these microscopic contaminants are on your hands and you then rub or touch your eyes in any way, you can spread the contaminant into your eye, which can lead to keratitis. <\/p>\n\n\n\n

Research studies have confirmed that there are multiple forms of bacteria<\/a>, viruses, and funguses that can cause infectious keratitis; herpes simplex virus, staphylococcus aureus, pseudomonas aeruginosa, fusarium, and candida are just some of the different types of viruses, bacteria, and funguses that can cause this condition. <\/p>\n\n\n\n

Studies have also confirmed that the passage of these contaminants from the hands to the eyes is the primary way in which infectious keratitis spreads. Therefore, washing your hands on a regular basis is highly recommended to avoid keratitis. 
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4. Use makeup with care.<\/strong> <\/h3>\n\n\n\n

If you wear eye makeup, you could be at risk of developing keratitis. Eye makeup, such as mascara, eyeliner, and eyeshadow can spread bacteria, viruses, and infections <\/a>into your eyes. As mentioned above, these contaminants are among the most common causes of infectious keratitis; therefore, it is important that you use your makeup wisely. <\/p>\n\n\n\n

Never share makeup with anyone else, always wash your applicators, replace products on a regular basis, and if you ever have any type of eye infection, do not reuse any products that you may have used prior to the diagnosis of your infection. <\/p>\n\n\n\n

Additionally, make sure that you use care while applying your makeup; a slip of an applicator could scratch your cornea, which can lead to inflammation and keratitis. Always use a steady hand while applying makeup, make sure there is adequate light, and avoid rushing to prevent the risk of injury. 
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5. Tea bags.<\/strong> <\/h3>\n\n\n\n

If you are exhibiting symptoms of keratitis \u2013 swelling and inflammation, pain, redness, tearing, blurred vision, and light sensitivity, for example \u2013 you can try using tea bags as a way to relieve the discomfort you are experiencing. <\/p>\n\n\n\n

Some naturopathic doctors also believe that tea bags could be an effective way to treat infections that may be causing keratitis. Certain varieties of tea have anti-inflammatory and soothing properties, which can help to minimize the inflammation in your cornea, which can thereby reduce the plain and possibly even clear up the infection. <\/p>\n\n\n\n

Chamomile<\/a>, green, and black teas have high levels of anti-inflammatory properties. To use this natural remedy, steep tea bags in warm water, allow them to cool (or freeze them for even more soothing relief) and apply them over your eyes for up to 10 minutes. Repeat as often needed, and always use new tea bags for each treatment.\u00a0
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6. Warm compresses.<\/strong> <\/h3>\n\n\n\n

Another effective home remedy for keratitis is a warm compress<\/a>. This remedy has been used for centuries as a way to treat all types of eye infections, including swelling and inflammation of the cornea. A recent study confirmed that there is validity to this home remedy, as it found that warm compresses can actually substantially improve the health of your eyes. <\/p>\n\n\n\n

It should be noted, however, that while warm compresses can soothe discomfort, they can\u2019 actually treat keratitis. If you\u2019re looking to relieve your symptoms, soak a clean, soft washcloth in warm water and ring out any excess moisture; make sure the water isn\u2019t too hot, as it could further damage your eye. <\/p>\n\n\n\n

Using gentle pressure, apply the damp washcloth to your eye. Hold the cloth over your eye until it is no longer warm. Repeat as often as needed; but always use a new, clean cloth. 
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7. Cold compresses.<\/strong> <\/h3>\n\n\n\n

You can also use a cold compress to relieve the pain and discomfort that you might be experiencing as a result of infectious or noninfectious keratitis. Just like warm compresses have been used to provide relief for eye infections for centuries, so have cold compresses. Studies have found that the coldness restrict blood vessels<\/a>, which can help to reduce inflammation and pain. <\/p>\n\n\n\n

Again, it\u2019s important to note that cold compresses can\u2019t treat the root cause of keratitis; however, they can help to soothe the pain you are feeling. To use this home remedy, soak a clean washcloth in cold water. Ring out the excess moisture and place it over the affected eye; use slight pressure. <\/p>\n\n\n\n

If you prefer, you can freeze a damp, clean, washcloth and place it over your eye. Hold the cloth in place until it\u2019s room temperature; repeat with a clean cloth, as needed. 
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8. Saline wash.<\/strong> <\/h3>\n\n\n\n

Another highly effective natural home remedy to treat the symptoms that are associated with keratitis is a saline <\/a>solution. The content of saline, or saltwater, is similar to the content of your natural teardrops, which also contain salt. Since tears are the eye’s natural method of cleaning itself out, it makes sense that using a saline wash to treat keratitis would be effective. <\/p>\n\n\n\n

Additionally, sat \u2013 or saline \u2013 has antimicrobial properties, which can help to combat keratitis, especially if it is caused by a bacterial, viral, or fungal infection. You can purchase sterile saline eyewash over-the-counter at your local drug store, grocery store, or large retailers, such as Target or WalMart. <\/p>\n\n\n\n

Apply a few drops of saline wash into the affected eye several times a day, as needed. Use care while applying to prevent the tip of the bottle from scratching your eye and never share eye drops<\/p>\n\n\n\n\n\n\n\r\n

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