{"id":8820,"date":"2019-08-02T10:11:10","date_gmt":"2019-08-02T10:11:10","guid":{"rendered":"https:\/\/simplyhealth.io\/?p=8820"},"modified":"2021-06-18T16:32:19","modified_gmt":"2021-06-18T16:32:19","slug":"14-diet-tips-to-heal-appendicitis","status":"publish","type":"post","link":"https:\/\/simplyhealth.io\/14-diet-tips-to-heal-appendicitis\/","title":{"rendered":"14 Diet Tips to Heal Appendicitis"},"content":{"rendered":"\n
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The appendix is located near the large intestine and is a small pouch that is quite thin and about five to ten cm long. The role of the appendix is uncertain. There are theories that suggest that it is a vestigial organ. This simply means that it may be an organ that is simply leftover after evolution and that it does not play an important role today. <\/p>\n\n\n\n

Another theory is that the appendix may play a role in nurturing and cultivating beneficial bacteria that serves an important function in the body such as fighting off bad bacteria. It may also produce digestive enzymes and hormones that are quite useful. Even though the true function is questionable, it is known that the appendix can be removed without causing any type of harm to a person. <\/p>\n\n\n\n

Here are 8 diet tips to help heal appendicitis. <\/p>\n\n\n\n

1. Low Fat Diet<\/h3>\n\n\n\n

One of the best things that you can do in order to help avoid appendicitis <\/a>is to make sure that you are eating a diet that is low in fat. Avoid eating high-fat foods at all costs. This includes fried foods, such as French fries, wings, potato chips, as well as pizza, burgers and anything else that has a high-fat content. <\/p>\n\n\n\n

Fatty foods are known to stimulate the digestive tract, which can cause inflammation and trigger the reflexes of the intestines, which is the portion of the digestive system that can cause inflammation of the appendix. Fatty foods can contribute to gas and diarrhea, issues that are commonly associated with appendicitis. In addition, eating a diet that is high in fat can cause many other health issues as well. High-fat diets are one of the main causes of heart disease. <\/p>\n\n\n\n

Overall, eating a healthy diet that is low in fat can go a long way in helping you maintain your general health. <\/p>\n\n\n\n\n\n\n\n

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2. Apple Cider Vinegar<\/h3>\n\n\n\n

Another remedy that has been used for many years to treat many ailments is apple cider vinegar<\/a>. Apple cider vinegar has an acidic nature, but it creates an alkaline effect because of the way that the body metabolizes it. For this reason, apple cider vinegar can help to alleviate some of the symptoms that may occur as a result of appendicitis. It helps to soothe the lining of the gastrointestinal tract. It also will kill the bacteria to provide you with almost instant relief. <\/p>\n\n\n\n

To use apple cider vinegar as a relief for appendicitis, simply stir 2 tbsp of it into one cup of warm water. You should drink this before you eat any food. Another option is to simply drink two or three tsp of apple cider vinegar each morning when you get up. Adding some honey can help with the taste. <\/p>\n\n\n\n

Even if you are not feeling sick, adding apple cider vinegar to your daily routine can help heal all types of ailments and improve your overall health. 
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3. Lemon<\/h3>\n\n\n\n

Lemons <\/a>are a great way to help fight off infectious diseases such as those caused by bacteria. There are many types of bacteria that can cause issues in the digestive tract, which can result in appendicitis. Lemons have antiviral, anti-inflammatory, and antibacterial properties. All of these can help to provide you with some much-needed relief.<\/p>\n\n\n\n

The acid that is found in lemons will help to kill off the bad bacteria that is causing your sickness. To use lemons as a remedy for salmonella you will simply add a dash of sugar to a tsp of lemon juice. Drink this concoction two or three times a day until your symptoms subside. <\/p>\n\n\n\n

Another option is to add some lemon juice to a warm glass of water. In fact, drinking lemon water on a regular basis can be great for your overall health as it helps to rid the body of toxins. <\/p>\n\n\n\n\n\n\n\n

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4. Basil<\/h3>\n\n\n\n

Not only is basil <\/a>an excellent herb to add to your favorite dishes, but it is also great for soothing any type of abdominal discomfort that you may be experiencing, especially any abdominal pain that you may experience as a result of appendicitis.\u00a0 Basil has antimicrobial properties that can help the body fight off microorganisms that are causing you to feel ill. <\/p>\n\n\n\n

There are several ways to get the benefits of this fantastic herb. You can extract the juice from several basil leaves and mix them with a tablespoon of honey. You can take this mixture several times each day to help ease your abdominal discomfort. <\/p>\n\n\n\n

Another option is to add some drops of oil to four cups of water. Drink this water throughout the day to help kill the bacteria that is causing your gastrointestinal issues. You may also simply add some sea salt, a dash of pepper, and some basil leaves to 3 tbsp of yogurt and eats this mixture three times each day until symptoms subside. <\/p>\n\n\n\n\n\n\n\n

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5. Garlic<\/h3>\n\n\n\n

When it comes to healing appendicitis garlic <\/a>can be your best friend. This is because garlic offers strong antibacterial, antiviral, and antifungal properties. Garlic can help to ease some of the symptoms associated with appendicitis such as abdominal pain and diarrhea. To use garlic to help heal appendicitis, you will want to eat one fresh clove followed by some water to help wash it down. <\/p>\n\n\n\n

Another option is to drink some garlic juice. Another option is to create a mixture of garlic oil and some soybean oil. Use an equal amount of each of the oils. Blend the oils together until they are well incorporated. You will then want to rub the oil directly on your stomach after you eat. This can help to ease any pain that you are experiencing because of appendicitis or other gastrointestinal issues.  Adding garlic to your regular meals can also provide some benefits. <\/p>\n\n\n\n\n\n\n\n

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6. Cumin<\/h3>\n\n\n\n

Cumin seeds<\/a> are also referred to as Jeera. These tiny seeds can help to ease stomach inflammation and abdominal discomfort that is caused by appendicitis. These seeds provide many health benefits and cumin is often used as a remedy for many types of digestive ailments as well as other health issues. <\/p>\n\n\n\n

In order to use cumin to help with your appendicitis symptoms you will want to bring a cup of water to a boil and then add in a teaspoon of cumin seeds. Add in a tsp of coriander juice that you extract from fresh coriander leaves. Next, add in a dash of salt. Once the mixture has boiled for about five minutes, remove from the heat and let cool. <\/p>\n\n\n\n

Drink the mixture while it is still warm. You should drink this at least twice each day for several days in order to help ease your abdominal discomfort. <\/p>\n\n\n\n\n\n\n\n

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7. Honey<\/h3>\n\n\n\n

There are many health benefits of adding honey <\/a>to your diet. Honey has both antibacterial and antifungal properties. These antibacterial and antifungal properties can be extremely beneficial when it comes to treating indigestion as well as the other symptoms that are associated with appendicitis. <\/p>\n\n\n\n

To use honey as a natural remedy you can simply eat a spoonful of honey twice each day. You can also add some honey to some black tea. Eating honey can do wonders when it comes to healing a stomach that is queasy. In addition, honey can help to control the formation of excess acid within the walls of the stomach. This can help to keep the digestive system in balance. <\/p>\n\n\n\n

Using honey as a sweetener in desserts, drinks, and other dishes is a great way to get the benefits of this wonder food. Not only does it help with appendicitis, but it can also ease an itchy throat and can help with allergies. <\/p>\n\n\n\n\n\n\n\n

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8. Yogurt and Fenugreek Seeds<\/h3>\n\n\n\n

Eating yogurt <\/a>is a good way to help your digestive system function properly. Yogurt has both antimicrobial and antibacterial properties. Adding in some fenugreek seeds can help to ease any abdominal discomfort that you may be experiencing. It is important to make sure that you simply swallow the seeds whole and do not chew them up. <\/p>\n\n\n\n

Yogurt is full of probiotics, which are good bacteria. These bacteria can help to fight off the bad bacteria that is causing you to be uncomfortable. Combining fenugreek seeds and yogurt will provide you with almost immediate relief from some of the symptoms of appendicitis such as stomach pain, nausea, and vomiting. <\/p>\n\n\n\n

Even if you are not feeling sick, eating yogurt on a regular basis is a great way to keep your digestive system in check as it will provide your body with much-needed nutrients and probiotics, which help to keep things in balance. <\/p>\n\n\n\n\n\n\n\r\n

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