apple cider vinegar<\/a>. ACV\u00a0contains natural antibiotic and antiviral properties which go to work in eliminating any virus causing the condition. Apple cider vinegar also has potent anti-inflammatory properties that reduce symptoms of coughing. We recommend that you choose a brand of apple cider vinegar that contains the mother. The mother is a brown suspension seen in raw and unfiltered brands of ACV.<\/p>\n\n\n\nFiltering eliminates the mother, reducing the efficacy of the ACV as a treatment. You must dilute the apple cider vinegar before starting your gargle. ACV has a very sharp taste, and taking a mouthful of the vinegar might be too much for your taste buds to handle.<\/p>\n\n\n\n
Add 2-tablespoons of ACV to 3-oz of water, and mix well. Hold the water in your mouth and then complete the gargle. Spit out the water once finished, and you should notice significant relief from your coughing symptoms.
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