8. Staying at Rest<\/strong><\/h3>\n\n\n\nThe body naturally does most of what it needs to do for the healing process while asleep; this is because of the fact that the body can use most of the stored energy for healing instead of having to spend it on other tasking things that might have been going on while the body was awake. This is why people are more likely to feel sleepy or tired when they are sick \u2013 and one of the best things that you can do would be to just go along with what your body is telling you.<\/p>\n\n\n\n
If you\u2019re currently trying to overcome a condition like the mumps<\/a>, then you should combine as much rest with the treatment you are following as you can \u2013 if you don\u2019t, you could only risk making yourself iller.\u00a0<\/p>\n\n\n\nRest when you can and your body can potentially heal a lot faster, especially when combined with the other tips in this article.<\/p>\n\n\n\n\n\n\n\r\n
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