anti-inflammatory<\/a> effects may be enough to halt the condition and stop it from progressing into a regular occurrence.<\/p>\n\n\n\nHowever, it’s important to note that OTC medications like ibuprofen are not suitable for long-term use. If the situation keeps recurring, seek medical advice.<\/p>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"
According to studies published by the American Family Physician, night-time leg cramps affect up to 60-percent of Americans. A nocturnal leg cramp is an extremely uncomfortable and painful experience to endure. These cramps can occur while you are sleeping or lying awake in bed. Most patients report a slight increase in tension in the calve […]<\/p>\n","protected":false},"author":3,"featured_media":13831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4,11],"tags":[],"yoast_head":"\n
14 Simple Methods to Stop Leg Cramps at Night<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n