sore throat<\/a> which leads to a cough. As the virus spreads, the patient may also begin to notice that they develop problems with breathing and clearing their throat. <\/p>\n\n\n\nThese types of upper-respiratory symptoms typically last for a few days before resolving on their own. If the coughing and wheezing become out of control, the patient may use over-the-counter medications such as decongestants, to relieve the upper-respiratory symptoms. <\/p>\n\n\n\n
Diffusing is another favorite method of reducing upper-respiratory issues. Fill a Pyrex bowl with boiling water, then add a few drops of tea tree oil along with some eucalyptus oil. Place a towel over your head and position your face above the water. Breathe in the medicated steam, and you\u2019ll notice immediate relief from your symptoms. <\/p>\n\n\n\n
Alternatively, you can purchase a diffuser from your online health retailer and run it in your bedroom overnight.
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