Avocado <\/a>is the perfect keto diet food; it contains almost no carbohydrates and contains plenty of good fats and omega oils that your brain and body needs to stay healthy. A lot can be done with it, including salads, on pizzas or as part of other dish components such as guacamole \u2013 it\u2019s limited by your imagination and what else you have in the house. \u00a0
<\/p>\n\n\n\nIf avocados themselves are hard to track down \u2013 or a little too expensive for your budget \u2013 replace them with plenty of high-fat components on this list, or see if you can find it in any processed form on the shelves: Often times processed avocado can be found in forms like guacamole that\u2019s been ready-made.
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Be sure to check the list of ingredients to see if anything in it contradicts your diet.
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If you really<\/em> can\u2019t find avocados, there are plenty other things you can include.<\/p>\n\n\n\n\n\n\n\n[display-posts image_size=”thumbnail” orderby=”rand” posts_per_page=”5″ title=”More Interesting Articles”
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The ketogenic diet (also called the keto diet) is one that you will almost certainly have heard of by now; it\u2019s achieved more popularity in the past few years as a great general diet, and you\u2019ll likely have noticed that your social media feeds have been filling up with keto diet posts lately. But just […]<\/p>\n","protected":false},"author":3,"featured_media":4893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"yoast_head":"\n
20 Ultimate Keto Diet Foods<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n