Tendonitis <\/a>and bursitis are distinct conditions, but they can be related and one can give rise to the other. Both conditions can be caused by repeated stress and overuse, but a problem with the tendon often doesn\u2019t always lead to actual inflammation. If there is inflammation, bursitis may have developed. <\/p>\n\n\n\nTendonitis can lead to bursitis by weakening the area around the kneecap which can cause the bursae or the liquid sacs to become inflamed. If you want to avoid developing bursitis, take care of the tendons surrounding your knees. <\/p>\n\n\n\n
Warm-up thoroughly before working out and cool down afterward. If you have pulled a tendon, you may want to take a rest for a few days. Apply a cold or a hot pack to soothe strained tendons when you need to. If you have swelling or inflammation, go to a doctor to determine whether it is bursitis. <\/p>\n\n\n\n\n\n\n\n
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Bursitis is caused by damage to the bursae, which are liquid-filled sacs, are located between bones that form joints or the knee. This damage can be the result of repetitive strain on the knee from excessive bending or pressure, an injury to the actual bursa or the tendons surrounding the knees, an infection or an […]<\/p>\n","protected":false},"author":3,"featured_media":4149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9],"tags":[],"yoast_head":"\n
14 Causes of Bursitis in Knee<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n