gait <\/a>and help to correct supination yourself; you can also wear corrective shoes if you\u2019ve tried some of the methods on this list and they haven\u2019t managed to correct the condition entirely \u2013 or if your condition happens to be particularly severe in nature.
<\/p>\n\n\n\nCorrective shoes are built up to the shape of your foot, and everything from your weight to the amount of pressure you step with is taken into account. While it can be expensive, it can be the most comfortable you\u2019ve ever walked \u2013 and it\u2019s worth every cent, especially if you\u2019re trying to correct a condition like supination.
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Getting corrective shoes usually takes an appointment with an expert, and at least two sessions where the shape of the foot is molded for the shoe. <\/p>\n\n\n\n\n\n\n\n
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Supination is a common medical condition that affects the way you walk; more specifically, it\u2019s characterized by a slight, moderate or severe inward curve of the ankles. It\u2019s a condition that commonly affects runners, but can affect anyone who spends a lot of time on their feet. Sometimes there are other factors at play too, […]<\/p>\n","protected":false},"author":3,"featured_media":4795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"yoast_head":"\n
10 Simple Tips to Correct Your Supination<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n