{"id":3563,"date":"2019-02-05T04:32:37","date_gmt":"2019-02-05T04:32:37","guid":{"rendered":"https:\/\/simplyhealth.io\/?p=3563"},"modified":"2021-05-25T16:07:35","modified_gmt":"2021-05-25T16:07:35","slug":"15-reasons-why-you-need-a-colon-cleanse","status":"publish","type":"post","link":"https:\/\/simplyhealth.io\/15-reasons-why-you-need-a-colon-cleanse\/","title":{"rendered":"15 Reasons why you need a Colon Cleanse"},"content":{"rendered":"\n
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Having a healthy digestive system is paramount to staying healthy, happy, and relaxed. After all, it\u2019s hard to enjoy that New Year\u2019s Eve party or new Marvel movie if you\u2019re struggling with the adverse effects that constipation brings or constantly soiling yourself over diarrhea. One of the most important organs in your digestive system is the large intestine, more often referred to as the colon. <\/p>\n\n\n\n

The health of your colon will impact the rest of your digestive system and in turn your overall health. Some have said that colons need cleansing every now and then to optimize the digestion process. That said, the research that pushes for colon cleansing is anecdotal at best. However, there are still some aspects of the colon cleansing process that might yield real benefits.<\/p>\n\n\n\n

It could help out with issues like irregular bowel movements or constipation. There are even some studies suggesting that it can lower the odds of developing colon cancer which is definitely a huge benefit. <\/p>\n\n\n\n

1. Increases Fertility
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Increased fiber intake along with colon cleansing and proper dieting can help regulate your weight so that you don\u2019t get too fat nor too thin. Bear in mind that fat is made up of estrogen<\/a>, so if too much of it is present in your body, it will be very difficult for you to get pregnant. <\/p>\n\n\n\n

Colons that are being weighed down on by years of buildup might end up putting pressure on your uterus as well as other reproduction organs. This could cause strain and possibly even infertility in the long run. Colon cleansing will remove the toxins and chemicals stored in your body that might be harmful to eggs or sperm cells. <\/p>\n\n\n\n

If your goal with colon cleansing is getting pregnant, it is heavily advised that both would-be parents undergo the cleansing rather than just one to ensure that the best results are achieved and the labor won\u2019t be for naught.<\/p>\n\n\n\n\n\n\n\n

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2. Maintains PH Balance In the Bloodstream
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Another great benefit of colon cleansing is the fact that it balances the pH level<\/a> in your blood. Diets that consist of little to no fiber but lots of protein could lead to colon blockages. These blockages will eventually lead to the inflammation of your colon\u2019s tissue which will impair its ability to function properly. <\/p>\n\n\n\n

The role that your colon plays is ensuring that nothing but vitamins, minerals, and water can get into your bloodstream. If fecal matter, parasites, bacteria, fungus, molds, or yeast manage to get into your bloodstream, you\u2019ll see a drastic shift in the pH level which could cause a myriad of adverse effects. <\/p>\n\n\n\n

Colon cleansing will ensure that this doesn\u2019t happen. Remember, the tissue in your colon is very valuable to your overall health, don\u2019t let fecal buildup compromise its condition and put your health at risk. If you want to get your blood pH level checked, you can do so at any hospital.<\/p>\n\n\n\n\n\n\n\n

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3. Improves Concentration
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Cleansing your colon<\/a> also has mental benefits. Inefficient vitamin absorption and poor dieting can lead to a lack of concentration while you work, often leading you to become distracted even by the smallest things. The buildup of toxins and mucus within your colon can prevent your body from collecting the vitamins that it needs to function properly, even if you\u2019re consuming nutritious food and have a balanced diet. <\/p>\n\n\n\n

A detox diet designed to cleanse your colon can mark the difference between being unable to focus and feeling so alert that you could wrap your entire day\u2019s work up in an hour or two. Focusing is so important in our achievement-driven society. <\/p>\n\n\n\n

The ability to focus can help you succeed in your love life, your career, and virtually anywhere else. Conversely, lack of focus could make you lose everything you hold near and dear. Don\u2019t miss out on everything that life has to offer, get your colon cleansed so that you can focus on what really matters.<\/p>\n\n\n\n\n\n\n\n

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4. Kick-starts Weight Loss
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Foods that lack fiber will be far slower at moving through your digestive tract<\/a>. In fact, it will move as slow as a quarter of the speed that higher fiber foods do. When food moves this slow, it produces too much mucus which then latches onto your intestinal walls. <\/p>\n\n\n\n

All this mucous buildup will start to weight your intestinal tract down over time. Do you really want pounds of fecal buildup tugging down on your insides? I didn\u2019t think so. Colon cleansing can make it easier for you to lose weight. Many have said that colon cleansing helped them drop as much as 20 pounds in a month or less. <\/p>\n\n\n\n

When empty, your standard human colon will weigh in at around four pounds. That said, it can hold as much as eight full meals of food before it starts to digest everything. Cleansing your colon will jumpstart the process so that you can lose weight sooner rather than later.<\/p>\n\n\n\n\n\n\n\n

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5. Hemorrhoids
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Those who suffer from hemorrhoids<\/a> are often wishing for nothing else if not relief. The internal variety of hemorrhoids is even worse. The most common cause of hemorrhoids is candida. Colon cleansing can help with hemorrhoids by removing the root cause. Not only can it treat it, but it can also prevent future occurrences of hemorrhoids. <\/p>\n\n\n\n

Cleansing your colon treats candida due to the fact that most juices contain high fiber content along with herbal ingredients. This blend of herbs and fiber destroys any yeast cells that might be residing in your colon, therefore removing candida and by extension curing you of hemorrhoids. <\/p>\n\n\n\n

Cleansing your colon can also balance out the number of good bacteria in your colon to help you avoid any other issues that might have otherwise occurred. For the best results, be sure to combine colon cleansing with hemorrhoid creams so that you\u2019re attacking the issue from all possible angles.<\/p>\n\n\n\n\n\n\n\n

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6. IBS
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IBS<\/a>, which stands for irritable bowel syndrome, is a generic term used by doctors to describe the symptoms of diarrhea and constipation, often both of them taking turns. If you don\u2019t treat your diarrhea and constipation, it could lead to IBS or perhaps even Crohn\u2019s disease. <\/p>\n\n\n\n

Before you let it get to that point, just cleanse your colon to alleviate the symptoms before they get too severe and get your colon operating at its optimal efficiency once more. Most people who were suffering from IBS or diarrhea so severe that it would soon develop into IBS, they have reported that having their colon cleansed either cured the issue outright or significantly reduced the severity of their condition and gradually returned them to their normal state. <\/p>\n\n\n\n

Most doctors have been rather coy when it comes to colon cleansing and whether or not it is an effective treatment for IBS, but so long as your physician doesn\u2019t directly advise against it, you could try it out and see if it helps.<\/p>\n\n\n\n\n\n\n\n

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7. Bacterial Balances
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Most colon cleanses contain acidophilous as one of their key ingredients. Acidophilous help you get enough good bacteria in your gut which is known as intestinal flora. It\u2019s worth mentioning that taking even the most expensive acidophilous or probiotic supplement could be entirely useless if a hospitable habitat isn\u2019t present. <\/p>\n\n\n\n

Good bacteria<\/a> need a suitable home otherwise they\u2019ll leave rather than stick around. Cleansing your colon before taking probiotics ensures that the environment in your gut is friendly enough to host the good bacteria that defend you from bad bacteria and helps you digest everything you eat. When choosing a colon cleanse, try to find one that is designed specifically to support the growth of good bacteria in your gut. <\/p>\n\n\n\n

It might sound counterintuitive to grow bacteria inside of you, but the reality is that not all bacteria are bad, some can help you be healthier. Remember, it\u2019s better to have allies in the war of bacteria.<\/p>\n\n\n\n\n\n\n\n

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8. Candida
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Candida <\/a>is the dominant frontrunner when it comes to most colon disorders or digestive issues. It\u2019s extremely hard to cure, and even conventional treatments supplied by doctors can\u2019t always get the job done. That said, since colon cleansing grew in popularity recently, people have been using it as a treatment for this disorder. <\/p>\n\n\n\n

The reason that colon cleansing is so effective at fighting Candida is the fact that it targets the yeast cells themselves. Many herbal ingredients contained in colon cleanses can destroy the yeast cells responsible for the candida which means that you\u2019ll see immediate results rather than having to endure the candida for a long period of time. <\/p>\n\n\n\n

Bear in mind that candida is a serious disorder and you should not cease any doctor-recommended treatments during your colon cleanse. When choosing which type of colon cleanse to go for, ensure that you pick one designed to destroy yeast cells as these types of colon cleanses will be the most effective in treating candida.<\/p>\n\n\n\n\n\n\n\r\n

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