{"id":10131,"date":"2019-09-05T11:00:55","date_gmt":"2019-09-05T11:00:55","guid":{"rendered":"https:\/\/simplyhealth.io\/?p=10131"},"modified":"2021-06-23T17:16:53","modified_gmt":"2021-06-23T17:16:53","slug":"15-common-causes-of-prickly-heat-rash","status":"publish","type":"post","link":"https:\/\/simplyhealth.io\/15-common-causes-of-prickly-heat-rash\/","title":{"rendered":"15 Common Causes of Prickly Heat Rash"},"content":{"rendered":"\n
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Prickly heat rash is the colloquial name used to refer to a condition known as malaria Rubra. It gets its name due to the fact that the rash it produces will often feel both warm and prickly. It can also feel like a stinging sensation for some patients. Prickly heat generally resolves itself after some days even if you don\u2019t treat it.<\/p>\n\n\n\n

With that being said, rather than enduring this annoyance for a few days why not prevent it instead? The best way to prevent prickly heat rash is by acquainting yourself with the various things that could cause it. That\u2019s just what we intend to do here today. We\u2019re going to give you a deep understanding of the things that can cause this condition so that you can avoid it. Without further adieu, here\u2019s a closer look at eight of the most common causes of prickly heat rash.<\/p>\n\n\n\n

1. Tropical climates<\/h3>\n\n\n\n

If you\u2019re experiencing humid and hot weather then this could increase your odds of developing a prickly heat rash<\/a>. This is especially true if you\u2019re normally accustomed to cooler weather but suddenly enter a tropical area. Some people also come down with a prickly heat rash at the start of summer because the temperature sees a sharp increase over a short amount of time.<\/p>\n\n\n\n

The easiest way to prevent the development of a prickly heat rash during the onset of summer is by minimizing your exposure to UV rays and cooling your home with an AC. It may cost you a bit in your next power bill, but it will be worth it if you don\u2019t have to spend the next few days dealing with prickly heat rash. Once you\u2019ve adjusted to the summer weather you can gradually reduce your AC usage.<\/p>\n\n\n\n\n\n\n\n

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2. Physical exertion<\/h3>\n\n\n\n

Even simple physical exertion could lead to the development of a heat rash. Whether you\u2019re doing manual labor or getting a good workout <\/a>in at the gym, any task that causes you to sweat heavily has the potential to lead to a prickly heat rash. Wearing looser clothes while working out could help you avoid the development of prickly heat rash. Some people even decide to go shirtless for this very purpose.<\/p>\n\n\n\n

The rash will also fade if you cool the area, thus if you notice a prickly heat rash developing during your workout you should take a break and get some wind on the area to cool it down. Cooling it down slowly through wind is generally more advisable than using ice or water because gradual cooling has less potential to create other complications. Studies also show that showering daily can reduce the odds of developing a heat rash.<\/p>\n\n\n\n\n\n\n\n

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3. Electric blankets<\/h3>\n\n\n\n

The term electric blanket<\/a> may sound scary and make you think of a potential shock-risk. That being said, most electric blankets are actually relatively safe as long as they\u2019re manufactured by a trustworthy company. Electric blankets are just regular blankets that contain electric heating wires. These are good options for those who feel very cold at night despite having a thick blanket.<\/p>\n\n\n\n

That being said, if the heat becomes too severe then it could lead to the development of a prickly heat rash. The good news is that these electric blankets have a controller that allows you to adjust the heat based on your preference. <\/p>\n\n\n\n

If you notice a prickly heat rash coming on then the best thing to do is lower the setting. If that doesn\u2019t work then foregoing the electric blanket entirely could be another way to relieve the rash.<\/p>\n\n\n\n\n\n\n\n

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4. Bed rest<\/h3>\n\n\n\n

Bed rest is used to treat various ailments including influenza <\/a>and the common cold. That being said, there are some rare cases in which it can actually cause the development of prickly heat rashes. When you\u2019re lying down in a bed for hours on end, wrapped in blankets, you\u2019ll sweat a lot. All this heat and sweat will make you a prime target for prickly heat rashes.<\/p>\n\n\n\n

Still, you can\u2019t exactly forego bed rest as it\u2019s an essential part of treating many ailments. Fortunately, there is a middle ground to this issue. All you need to do is ensure that your body is getting enough air while you\u2019re on bed rest. This can be done by reducing the number of blankets that you use while on bed rest. You should also check your skin regularly to see if there are any signs of a rash so that you can nip it at the bud.<\/p>\n\n\n\n\n\n\n\n

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5. Newborns<\/h3>\n\n\n\n

Newborns <\/a>are particularly susceptible to prickly heat rashes due to the fact that their sweat ducts aren\u2019t fully matured yet. This leaves them more sensitive and prone to rupture. If the sweat ducts rupture then the perspiration will be trapped beneath the skin of the newborn thus causing a prickly heat rash. This is most prominent during the first week of a newborn\u2019s life when the sweat ducts are youngest.<\/p>\n\n\n\n

The risk is intensified if they are dressed too warmly, covered in multiple blankets, or being warmed in an incubator. Many nurses in charge of monitoring babies in the incubator will check for prickly heat rashes on a regular basis seeing as these newborns are at the highest risk for developing one. Some companies have spent the past few years designing breathable newborn blankets that prevent such an occurrence.<\/p>\n\n\n\n\n\n\n\n

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6. Pneumonia<\/h3>\n\n\n\n

While it may sound odd that a pulmonary issue could lead to the development of a heat rash, there have been numerous studies showing that pneumonia <\/a>patients are at a greater risk of developing a prickly heat rash. This is due to the fact that pneumonia often causes a high fever and excessive sweating. All this heat and sweat make for the perfect conditions to develop a prickly heat rash.<\/p>\n\n\n\n

Patients who are enduring pneumonia might as well be in a tropical climate as far as their skin is concerned. They\u2019re also confined to a bed for extended periods of time which will further increase the risk of developing a prickly heat rash. Ensuring that enough air is reaching the body will reduce the odds of pneumonia patients developing a prickly heat rash. In any case, a skin rash is the least of their worries when they\u2019re enduring pneumonia.<\/p>\n\n\n\n\n\n\n\n

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7. Hypoglycemia<\/h3>\n\n\n\n

Many diabetics suffer from hypoglycemia <\/a>when their blood sugar levels get too low due to an excessive amount of insulin in their bodies. This can cause excessive sweating thus increasing the odds that they\u2019ll develop a prickly heat rash. The easiest way to treat this is by taking a shot of glucagon. This glucagon shot will help your body convert more glycogen into glucose thus raising your blood sugar levels.<\/p>\n\n\n\n

If you don\u2019t have your glucan shot with you and start to notice the symptoms of hypoglycemia then you should head to your doctor so that they can give you a dose of glucagon before your condition worsens. Getting your blood sugar level back to normal will stop the sweating and ensure that you don\u2019t develop a prickly heat rash. In this scenario, treating the underlying cause is more effective than trying to relieve the skin-level symptoms.<\/p>\n\n\n\n\n\n\n\n

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8. Malaria<\/h3>\n\n\n\n

In the same vein of tropical climates, mosquito-borne diseases such as malaria can also make you more prone to developing a prickly heat rash. Malaria <\/a>is a very deadly disease that can cause a variety of adverse symptoms. High fever and excessive sweating are present in almost all cases of malaria \u2014 except a few cases reported as \u201casymptomatic\u201d \u2014 which makes patients suffering from the disease at a high risk of developing a prickly heat rash. Vomiting and muscle pain can also occur in malaria patients.<\/p>\n\n\n\n

Even if you forget about the potential heat rash risk, you should still seek immediate treatment if you suspect that you\u2019re dealing with a case of malaria. Over one million people fall victim to the disease with every passing year, and a further 300 million contract the disease. Don\u2019t be another statistic, get yourself treated immediately as early treatment is the best way to ensure your survival.<\/p>\n\n\n\n\n\n\n

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