3. It Prevents Breast Cancer and Protects your Blood Vessels
If you choose to live a healthy lifestyle that protects your body from cancer, then it is a wise decision. Choosing to keep a diet today that keeps your body healthy and prevents chronic diseases will help you in the long run.
That’s why you should try adding parsley into your diet. It contains a compound called apigenin that prevents cancer cell growth, which will help your body fight against these cells.
Adding a handful of parsley into your dishes or smoothy will be enough for the rest of the day.
When it comes to protecting your blood vessels, parsley contains vitamin B which has folic acid in it. This means that the folic acids work to prevent stroke and heart attack, while also protecting your blood vessels. So, a parsley smoothie would be a great choice for dealing with strokes.