• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

22 Health Benefits of Aloe Vera

Search Articles Here

There are a number of different healthy foods and products that you can keep in your cupboard if you want to be prepare for a large range of different problems. Garlic for instance can do everything from killing off infections to giving you a cognitive boost, while coconut oil is not only great for your energy levels but also for shaving and moisturising.

Aloe vera is just one more product along these lines that has a surprising number of benefits both when ingested and when applied topically to the skin. In this post, we’re going to dive into 21 different benefits of this amazing substance.

So just what is aloe vera anyway? Aloe vera is also known as medicinal aloe, as well as lily of the desert, burn plant and elephant’s gall. This is a plant that comes from the genus ‘aloe’ and it is thought that its original use as a medicinal substance dates back over 6,000 years to Sudan. However, it has also been historically used everywhere from India, to Japan to Egypt.

As with many of these traditional remedies though, science has now been able to back-up many of the purported health benefits. We now know that this popular panacea is able to lower cholesterol, improve heart health, reduce joint pain and even increase the lifespan.

The best part? Aloe vera can easily be grown indoors and outdoors and that means you can create your own never-ending supply.

With that all out of the way, let’s dive and see exactly what the benefits of aloe vera are…

1.  Amino Acids

Aloe vera is an excellent source of amino acids, in fact it contains 18 different amino acids, all of which provide different benefits.

Amino acids are of course the building blocks of proteins and protein meanwhile is of course what the human body is made out of. Ever heard the expression: ‘you are what you eat’? Well that is truer than most people realize. When you eat protein, this is literally broken down and then recombined in order to create muscle tissue, bone, connective tissue and more. Amino acids also serve important different functions elsewhere: being used to create digestive enzymes for example, as well as neurotransmitters to improve your mood and cognitive function.

Next »

Our Newest Articles

Bulging Disc: 10 Home Remedies to Reduce Your Pain

A bulging disc – also called slipped disc or herniated disc – describes a condition that causes … [Read More...] about Bulging Disc: 10 Home Remedies to Reduce Your Pain

10 Things to Keep in Mind Before You Try Cupping Therapy

Cupping is fast becoming a rising health trend. Actors and sports professionals all swear by this … [Read More...] about 10 Things to Keep in Mind Before You Try Cupping Therapy

14 Home Remedies for Seborrheic Dermatitis

Dermatitis is a medical blanket term that refers to conditions that affects the skin; if you have … [Read More...] about 14 Home Remedies for Seborrheic Dermatitis

Primary Sidebar

14 Secret Ways for a Natural Tummy Tuck

A tummy tuck is one of the methods out there available for getting rid of loose skin and creating … [Read More...] about 14 Secret Ways for a Natural Tummy Tuck

14 Early Signs of Croup

The croup is an infection of the airways. It can affect the lungs, vocal cords, and throat. It … [Read More...] about 14 Early Signs of Croup

Popular on SimplyHealth.io

14 Ideas to Use Coriander for Beautiful Skin & Care

When it comes to beautiful skin, most people are willing to do almost anything to get it. There are … [Read More...] about 14 Ideas to Use Coriander for Beautiful Skin & Care

14 Early Signs of Coronavirus

There are a few early warning signs of the coronavirus that you should be aware of. A coronavirus is … [Read More...] about 14 Early Signs of Coronavirus

14 Natural Cures for Impetigo

Impetigo is a skin infection which causes painful sores and blisters. It is mainly a childhood … [Read More...] about 14 Natural Cures for Impetigo

You May Also Like

14 Lower Left Back Pain Signs You Should Worry About

At some point in your life, chances are high that you are going to suffer from some type of lower … [Read More...] about 14 Lower Left Back Pain Signs You Should Worry About

14 Frequent Symptoms of Colles Fracture

While the Colles fracture may sound like a very complex and intricate medical condition, it’s … [Read More...] about 14 Frequent Symptoms of Colles Fracture

14 Typical Symptoms of Trigeminal Neuralgia

A chronic pain condition that affects the trigeminal nerve, trigeminal neuralgia is known for … [Read More...] about 14 Typical Symptoms of Trigeminal Neuralgia

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved